Milk Lowfat Fluid 1% Milkfat with Added Vitamin a and Vitamin D
43 cal
2% DV
P 3.4g
C 5.2g
F 1g
Dairy and Egg Products·per 100g
Cheese Spread Cream Cheese Base
Nutrition facts and calorie information for cheese spread cream cheese base, per 1 oz serving.
Calories
295kcal
Protein
7.1g
Carbs
3.5g
Fat
28.6g
Macronutrient breakdown
Calorie Composition
295cal
9%Protein
7.1g
5%Carbs
3.5g
86%Fat
28.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.5mcg
3%
Calcium71mg
5%
Iron1.1mg
6%
Potassium112mg
2%
Vitamin A302mcg
34%
Vitamin C0mg
0%
Vitamin B120.4mcg
17%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
84kcal
Protein
2g
Carbs
1g
Fat
8.1g
Common questions
FAQ
How many calories are in cheese spread cream cheese base?
Cheese Spread Cream Cheese Base contains 295 calories per 100 grams. Of these calories, 28 come from protein, 14 from carbohydrates, and 257 from fat.
Is cheese spread cream cheese base high in protein?
Cheese Spread Cream Cheese Base provides 7.1g of protein per 100g, which is 14% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in cheese spread cream cheese base?
Cheese Spread Cream Cheese Base is a notable source of vitamin A (302mcg), vitamin B12 (0.4mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does cheese spread cream cheese base belong to?
Cheese Spread Cream Cheese Base is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories295
% Daily Value*
Total Fat 28.6g37%
Saturated Fat 18g90%
Cholesterol 90mg30%
Sodium 436mg19%
Total Carbohydrate 3.5g1%
Dietary Fiber 0g0%
Total Sugars 3.5g
Protein 7.1g14%
Vitamin D 0.5mcg3%
Calcium 71mg5%
Iron 1.1mg6%
Potassium 112mg2%
Vitamin A 302mcg34%
Vitamin C 0mg0%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories295
% Daily Value*
Total Fat 28.6g37%
Saturated Fat 18g90%
Cholesterol 90mg30%
Sodium 436mg19%
Total Carbohydrate 3.5g1%
Dietary Fiber 0g0%
Total Sugars 3.5g
Protein 7.1g14%
Vitamin D 0.5mcg3%
Calcium 71mg5%
Iron 1.1mg6%
Potassium 112mg2%
Vitamin A 302mcg34%
Vitamin C 0mg0%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
