Milk Lowfat Fluid 1% Milkfat with Added Vitamin a and Vitamin D
43 cal
2% DV
P 3.4g
C 5.2g
F 1g
Dairy and Egg Products·per 100g
Cheese Spread Pasteurized Process American
Nutrition facts and calorie information for cheese spread pasteurized process american, per 1 cup, diced serving.
Calories
290kcal
Protein
16.4g
Carbs
8.7g
Fat
21.2g
Macronutrient breakdown
Calorie Composition
290cal
23%Protein
16.4g
12%Carbs
8.7g
65%Fat
21.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.4mcg
2%
Calcium562mg
43%
Iron0.3mg
2%
Potassium242mg
5%
Vitamin A173mcg
19%
Vitamin C0mg
0%
Vitamin B120.4mcg
17%
Serving size
Per Household Serving
Per 1 cup, diced (140g):
Calories
406kcal
Protein
23g
Carbs
12.2g
Fat
29.7g
Common questions
FAQ
How many calories are in cheese spread pasteurized process american?
Cheese Spread Pasteurized Process American contains 290 calories per 100 grams. Of these calories, 66 come from protein, 35 from carbohydrates, and 191 from fat.
Is cheese spread pasteurized process american high in protein?
Cheese Spread Pasteurized Process American provides 16.4g of protein per 100g, which is 33% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in cheese spread pasteurized process american?
Cheese Spread Pasteurized Process American is a notable source of vitamin A (173mcg), vitamin B12 (0.4mcg), calcium (562mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does cheese spread pasteurized process american belong to?
Cheese Spread Pasteurized Process American is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup, diced (100g)
Amount per serving
Calories290
% Daily Value*
Total Fat 21.2g27%
Saturated Fat 13.3g67%
Cholesterol 55mg18%
Sodium 1625mg71%
Total Carbohydrate 8.7g3%
Dietary Fiber 0g0%
Total Sugars 7.3g
Protein 16.4g33%
Vitamin D 0.4mcg2%
Calcium 562mg43%
Iron 0.3mg2%
Potassium 242mg5%
Vitamin A 173mcg19%
Vitamin C 0mg0%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup, diced (100g)
Amount per serving
Calories290
% Daily Value*
Total Fat 21.2g27%
Saturated Fat 13.3g67%
Cholesterol 55mg18%
Sodium 1625mg71%
Total Carbohydrate 8.7g3%
Dietary Fiber 0g0%
Total Sugars 7.3g
Protein 16.4g33%
Vitamin D 0.4mcg2%
Calcium 562mg43%
Iron 0.3mg2%
Potassium 242mg5%
Vitamin A 173mcg19%
Vitamin C 0mg0%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
