Milk Lowfat Fluid 1% Milkfat with Added Vitamin a and Vitamin D
43 cal
2% DV
P 3.4g
C 5.2g
F 1g
Dairy and Egg Products·per 100g
Cheese Swiss Low Fat
Nutrition facts and calorie information for cheese swiss low fat, per 1 slice (1 oz) serving.
Calories
179kcal
Protein
28.4g
Carbs
3.4g
Fat
5.1g
Macronutrient breakdown
Calorie Composition
179cal
66%Protein
28.4g
8%Carbs
3.4g
26%Fat
5.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.1mcg
1%
Calcium961mg
74%
Iron0.2mg
1%
Potassium111mg
2%
Vitamin A40mcg
4%
Vitamin C0mg
0%
Vitamin B121.7mcg
71%
Serving size
Per Household Serving
Per 1 slice (1 oz) (28g):
Calories
50kcal
Protein
8g
Carbs
1g
Fat
1.4g
Common questions
FAQ
How many calories are in cheese swiss low fat?
Cheese Swiss Low Fat contains 179 calories per 100 grams. Of these calories, 114 come from protein, 14 from carbohydrates, and 46 from fat.
Is cheese swiss low fat high in protein?
Cheese Swiss Low Fat provides 28.4g of protein per 100g, which is 57% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in cheese swiss low fat?
Cheese Swiss Low Fat is a notable source of vitamin B12 (1.7mcg), calcium (961mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does cheese swiss low fat belong to?
Cheese Swiss Low Fat is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 slice (1 oz) (100g)
Amount per serving
Calories179
% Daily Value*
Total Fat 5.1g7%
Saturated Fat 3.3g16%
Cholesterol 35mg12%
Sodium 199mg9%
Total Carbohydrate 3.4g1%
Dietary Fiber 0g0%
Total Sugars 1.3g
Protein 28.4g57%
Vitamin D 0.1mcg1%
Calcium 961mg74%
Iron 0.2mg1%
Potassium 111mg2%
Vitamin A 40mcg4%
Vitamin C 0mg0%
Vitamin B12 1.7mcg71%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 slice (1 oz) (100g)
Amount per serving
Calories179
% Daily Value*
Total Fat 5.1g7%
Saturated Fat 3.3g16%
Cholesterol 35mg12%
Sodium 199mg9%
Total Carbohydrate 3.4g1%
Dietary Fiber 0g0%
Total Sugars 1.3g
Protein 28.4g57%
Vitamin D 0.1mcg1%
Calcium 961mg74%
Iron 0.2mg1%
Potassium 111mg2%
Vitamin A 40mcg4%
Vitamin C 0mg0%
Vitamin B12 1.7mcg71%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
