Chewing Gum

Nutrition facts and calorie information for chewing gum, per 1 stick serving.

Calories

360kcal

Protein

0g

Carbs

96.7g

Fat

0.3g
Macronutrient breakdown

Calorie Composition

360cal
0%Protein

0g

99%Carbs

96.7g

1%Fat

0.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium0mg
0%
Iron0mg
0%
Potassium2mg
0%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 stick (3g):

Calories

11kcal

Protein

0g

Carbs

2.9g

Fat

0g

Common questions

FAQ

How many calories are in chewing gum?

Chewing Gum contains 360 calories per 100 grams. Of these calories, 0 come from protein, 387 from carbohydrates, and 3 from fat.

Is chewing gum high in protein?

Chewing Gum provides 0g of protein per 100g, which is 0% of the Daily Value. This makes it relatively low in protein.

How much fiber is in chewing gum?

Chewing Gum contains 2.4g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does chewing gum belong to?

Chewing Gum is classified under Sweets in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 stick (100g)

Amount per serving

Calories360
% Daily Value*
Total Fat 0.3g0%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 96.7g35%
Dietary Fiber 2.4g9%
Total Sugars 66.1g
Protein 0g0%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 2mg0%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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