Chicory Roots Raw

Nutrition facts and calorie information for chicory roots raw, per 1 root serving.

Calories

72kcal

Protein

1.4g

Carbs

17.5g

Fat

0.2g
Macronutrient breakdown

Calorie Composition

72cal
7%Protein

1.4g

90%Carbs

17.5g

3%Fat

0.2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium41mg
3%
Iron0.8mg
4%
Potassium290mg
6%
Vitamin A0mcg
0%
Vitamin C5mg
6%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 root (60g):

Calories

43kcal

Protein

0.8g

Carbs

10.5g

Fat

0.1g

Common questions

FAQ

How many calories are in chicory roots raw?

Chicory Roots Raw contains 72 calories per 100 grams. Of these calories, 6 come from protein, 70 from carbohydrates, and 2 from fat.

Is chicory roots raw high in protein?

Chicory Roots Raw provides 1.4g of protein per 100g, which is 3% of the Daily Value. This makes it relatively low in protein.

How much fiber is in chicory roots raw?

Chicory Roots Raw contains 1.5g of dietary fiber per 100g, which is 5% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does chicory roots raw belong to?

Chicory Roots Raw is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 root (100g)

Amount per serving

Calories72
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 50mg2%
Total Carbohydrate 17.5g6%
Dietary Fiber 1.5g5%
Total Sugars 8.7g
Protein 1.4g3%
Vitamin D 0mcg0%
Calcium 41mg3%
Iron 0.8mg4%
Potassium 290mg6%
Vitamin A 0mcg0%
Vitamin C 5mg6%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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