Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Chicory Witloof Raw
Nutrition facts and calorie information for chicory witloof raw, per 1 head serving.
Calories
17kcal
Protein
0.9g
Carbs
4g
Fat
0.1g
Macronutrient breakdown
Calorie Composition
17cal
18%Protein
0.9g
78%Carbs
4g
4%Fat
0.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium19mg
1%
Iron0.2mg
1%
Potassium211mg
4%
Vitamin A1mcg
0%
Vitamin C2.8mg
3%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 head (53g):
Calories
9kcal
Protein
0.5g
Carbs
2.1g
Fat
0.1g
Common questions
FAQ
How many calories are in chicory witloof raw?
Chicory Witloof Raw contains 17 calories per 100 grams. Of these calories, 4 come from protein, 16 from carbohydrates, and 1 from fat.
Is chicory witloof raw high in protein?
Chicory Witloof Raw provides 0.9g of protein per 100g, which is 2% of the Daily Value. This makes it relatively low in protein.
How much fiber is in chicory witloof raw?
Chicory Witloof Raw contains 3.1g of dietary fiber per 100g, which is 11% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does chicory witloof raw belong to?
Chicory Witloof Raw is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 head (100g)
Amount per serving
Calories17
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 4g1%
Dietary Fiber 3.1g11%
Protein 0.9g2%
Vitamin D 0mcg0%
Calcium 19mg1%
Iron 0.2mg1%
Potassium 211mg4%
Vitamin A 1mcg0%
Vitamin C 2.8mg3%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 head (100g)
Amount per serving
Calories17
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 4g1%
Dietary Fiber 3.1g11%
Protein 0.9g2%
Vitamin D 0mcg0%
Calcium 19mg1%
Iron 0.2mg1%
Potassium 211mg4%
Vitamin A 1mcg0%
Vitamin C 2.8mg3%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
