Chives Freeze-dried

Nutrition facts and calorie information for chives freeze-dried, per 1 tbsp serving.

Calories

311kcal

Protein

21.2g

Carbs

64.3g

Fat

3.5g
Macronutrient breakdown

Calorie Composition

311cal
23%Protein

21.2g

69%Carbs

64.3g

8%Fat

3.5g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium813mg
63%
Iron20mg
111%
Potassium2960mg
63%
Vitamin A3415mcg
379%
Vitamin C660mg
733%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 tbsp (0.2g):

Calories

1kcal

Protein

0g

Carbs

0.1g

Fat

0g

Common questions

FAQ

How many calories are in chives freeze-dried?

Chives Freeze-dried contains 311 calories per 100 grams. Of these calories, 85 come from protein, 257 from carbohydrates, and 32 from fat.

Is chives freeze-dried high in protein?

Chives Freeze-dried provides 21.2g of protein per 100g, which is 42% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in chives freeze-dried?

Chives Freeze-dried is a notable source of vitamin C (660mg), vitamin A (3415mcg), calcium (813mg), iron (20mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in chives freeze-dried?

Chives Freeze-dried contains 26.2g of dietary fiber per 100g, which is 94% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does chives freeze-dried belong to?

Chives Freeze-dried is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 tbsp (100g)

Amount per serving

Calories311
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 0.6g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 70mg3%
Total Carbohydrate 64.3g23%
Dietary Fiber 26.2g94%
Protein 21.2g42%
Vitamin D 0mcg0%
Calcium 813mg63%
Iron 20mg111%
Potassium 2960mg63%
Vitamin A 3415mcg379%
Vitamin C 660mg733%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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