Chives Raw

Nutrition facts and calorie information for chives raw, per 1 tbsp chopped serving.

Calories

30kcal

Protein

3.3g

Carbs

4.4g

Fat

0.7g
Macronutrient breakdown

Calorie Composition

30cal
36%Protein

3.3g

47%Carbs

4.4g

17%Fat

0.7g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium92mg
7%
Iron1.6mg
9%
Potassium296mg
6%
Vitamin A218mcg
24%
Vitamin C58.1mg
65%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 tbsp chopped (3g):

Calories

1kcal

Protein

0.1g

Carbs

0.1g

Fat

0g

Common questions

FAQ

How many calories are in chives raw?

Chives Raw contains 30 calories per 100 grams. Of these calories, 13 come from protein, 18 from carbohydrates, and 6 from fat.

Is chives raw high in protein?

Chives Raw provides 3.3g of protein per 100g, which is 7% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in chives raw?

Chives Raw is a notable source of vitamin C (58.1mg), vitamin A (218mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in chives raw?

Chives Raw contains 2.5g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does chives raw belong to?

Chives Raw is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 tbsp chopped (100g)

Amount per serving

Calories30
% Daily Value*
Total Fat 0.7g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 3mg0%
Total Carbohydrate 4.4g2%
Dietary Fiber 2.5g9%
Total Sugars 1.9g
Protein 3.3g7%
Vitamin D 0mcg0%
Calcium 92mg7%
Iron 1.6mg9%
Potassium 296mg6%
Vitamin A 218mcg24%
Vitamin C 58.1mg65%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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