Gelatin Desserts Dry Mix Prepared with Water
60 cal
3% DV
P 1.2g
C 14.2g
F 0g
Sweets·per 100g
Chocolate Dark 60-69% Cacao Solids
Nutrition facts and calorie information for chocolate dark 60-69% cacao solids, per 1 oz serving.
Calories
579kcal
Protein
6.1g
Carbs
52.4g
Fat
38.3g
Macronutrient breakdown
Calorie Composition
579cal
4%Protein
6.1g
36%Carbs
52.4g
60%Fat
38.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium62mg
5%
Iron6.3mg
35%
Potassium567mg
12%
Vitamin A3mcg
0%
Vitamin B120.2mcg
8%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
164kcal
Protein
1.7g
Carbs
14.9g
Fat
10.9g
Common questions
FAQ
How many calories are in chocolate dark 60-69% cacao solids?
Chocolate Dark 60-69% Cacao Solids contains 579 calories per 100 grams. Of these calories, 24 come from protein, 210 from carbohydrates, and 345 from fat.
Is chocolate dark 60-69% cacao solids high in protein?
Chocolate Dark 60-69% Cacao Solids provides 6.1g of protein per 100g, which is 12% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in chocolate dark 60-69% cacao solids?
Chocolate Dark 60-69% Cacao Solids is a notable source of iron (6.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in chocolate dark 60-69% cacao solids?
Chocolate Dark 60-69% Cacao Solids contains 8g of dietary fiber per 100g, which is 29% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does chocolate dark 60-69% cacao solids belong to?
Chocolate Dark 60-69% Cacao Solids is classified under Sweets in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories579
% Daily Value*
Total Fat 38.3g49%
Saturated Fat 22g110%
Trans Fat 0.1g
Cholesterol 6mg2%
Sodium 10mg0%
Total Carbohydrate 52.4g19%
Dietary Fiber 8g29%
Total Sugars 36.7g
Protein 6.1g12%
Calcium 62mg5%
Iron 6.3mg35%
Potassium 567mg12%
Vitamin A 3mcg0%
Vitamin B12 0.2mcg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories579
% Daily Value*
Total Fat 38.3g49%
Saturated Fat 22g110%
Trans Fat 0.1g
Cholesterol 6mg2%
Sodium 10mg0%
Total Carbohydrate 52.4g19%
Dietary Fiber 8g29%
Total Sugars 36.7g
Protein 6.1g12%
Calcium 62mg5%
Iron 6.3mg35%
Potassium 567mg12%
Vitamin A 3mcg0%
Vitamin B12 0.2mcg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
