Chocolate Dark 70-85% Cacao Solids

Nutrition facts and calorie information for chocolate dark 70-85% cacao solids, per 1 oz serving.

Calories

598kcal

Protein

7.8g

Carbs

45.9g

Fat

42.6g
Macronutrient breakdown

Calorie Composition

598cal
5%Protein

7.8g

31%Carbs

45.9g

64%Fat

42.6g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium73mg
6%
Iron11.9mg
66%
Potassium715mg
15%
Vitamin A2mcg
0%
Vitamin B120.3mcg
13%
Serving size

Per Household Serving

Per 1 oz (28.35g):

Calories

170kcal

Protein

2.2g

Carbs

13g

Fat

12.1g

Common questions

FAQ

How many calories are in chocolate dark 70-85% cacao solids?

Chocolate Dark 70-85% Cacao Solids contains 598 calories per 100 grams. Of these calories, 31 come from protein, 184 from carbohydrates, and 383 from fat.

Is chocolate dark 70-85% cacao solids high in protein?

Chocolate Dark 70-85% Cacao Solids provides 7.8g of protein per 100g, which is 16% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in chocolate dark 70-85% cacao solids?

Chocolate Dark 70-85% Cacao Solids is a notable source of vitamin B12 (0.3mcg), iron (11.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in chocolate dark 70-85% cacao solids?

Chocolate Dark 70-85% Cacao Solids contains 10.9g of dietary fiber per 100g, which is 39% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does chocolate dark 70-85% cacao solids belong to?

Chocolate Dark 70-85% Cacao Solids is classified under Sweets in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 oz (100g)

Amount per serving

Calories598
% Daily Value*
Total Fat 42.6g55%
Saturated Fat 24.5g123%
Trans Fat 0g
Cholesterol 3mg1%
Sodium 20mg1%
Total Carbohydrate 45.9g17%
Dietary Fiber 10.9g39%
Total Sugars 24g
Protein 7.8g16%
Calcium 73mg6%
Iron 11.9mg66%
Potassium 715mg15%
Vitamin A 2mcg0%
Vitamin B12 0.3mcg13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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