Clif Bar and Company Apple Cinnamon Oatmeal Organic Energy Food Apple Cinnamon Oatmeal

Nutrition facts and calorie information for clif bar and company apple cinnamon oatmeal organic energy food apple cinnamon oatmeal by Clif Bar and Company, per 1 POUCH serving.

Calories

117kcal

Protein

2.5g

Carbs

19.2g

Fat

4.2g
Macronutrient breakdown

Calorie Composition

117cal
8%Protein

2.5g

62%Carbs

19.2g

30%Fat

4.2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium17mg
1%
Iron0.6mg
3%
Potassium150mg
3%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 1 POUCH (120g):

Calories

140kcal

Protein

3g

Carbs

23g

Fat

5g

Ingredients

Ingredient List

ORGANIC OATMEAL (WATER, ORGANIC OATS), ORGANIC APPLE PUREE, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC SUNFLOWER SEED BUTTER, ORGANIC QUINOA, ORGANIC MAPLE SYRUP, SEA SALT, ORGANIC CINNAMON, CITRIC ACID.

Common questions

FAQ

How many calories are in clif bar and company apple cinnamon oatmeal organic energy food apple cinnamon oatmeal?

Clif Bar and Company Apple Cinnamon Oatmeal Organic Energy Food Apple Cinnamon Oatmeal contains 117 calories per 100 grams. Of these calories, 10 come from protein, 77 from carbohydrates, and 38 from fat.

Is clif bar and company apple cinnamon oatmeal organic energy food apple cinnamon oatmeal high in protein?

Clif Bar and Company Apple Cinnamon Oatmeal Organic Energy Food Apple Cinnamon Oatmeal provides 2.5g of protein per 100g, which is 5% of the Daily Value. This makes it relatively low in protein.

How much fiber is in clif bar and company apple cinnamon oatmeal organic energy food apple cinnamon oatmeal?

Clif Bar and Company Apple Cinnamon Oatmeal Organic Energy Food Apple Cinnamon Oatmeal contains 1.7g of dietary fiber per 100g, which is 6% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in clif bar and company apple cinnamon oatmeal organic energy food apple cinnamon oatmeal?

Clif Bar and Company Apple Cinnamon Oatmeal Organic Energy Food Apple Cinnamon Oatmeal contains 10 ingredients. The full ingredient list is: ORGANIC OATMEAL (WATER, ORGANIC OATS), ORGANIC APPLE PUREE, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC SUNFLOWER SEED BUTTER, ORGANIC QUINOA, ORGANIC MAPLE SYRUP, SEA SALT, ORGANIC CINNAMON, CITRIC ACID....

Who makes clif bar and company apple cinnamon oatmeal organic energy food apple cinnamon oatmeal?

Clif Bar and Company Apple Cinnamon Oatmeal Organic Energy Food Apple Cinnamon Oatmeal is made by Clif Bar and Company. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does clif bar and company apple cinnamon oatmeal organic energy food apple cinnamon oatmeal belong to?

Clif Bar and Company Apple Cinnamon Oatmeal Organic Energy Food Apple Cinnamon Oatmeal is classified under Cereal in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 POUCH (100g)

Amount per serving

Calories117
% Daily Value*
Total Fat 4.2g5%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 125mg5%
Total Carbohydrate 19.2g7%
Dietary Fiber 1.7g6%
Total Sugars 10.8g
Protein 2.5g5%
Calcium 17mg1%
Iron 0.6mg3%
Potassium 150mg3%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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