Cocoa Dry Powder Hi-fat or Breakfast Processed with Alkali

Nutrition facts and calorie information for cocoa dry powder hi-fat or breakfast processed with alkali, per 1 tablespoon Ghirardelli label 2011 serving.

Calories

479kcal

Protein

16.8g

Carbs

49.7g

Fat

23.7g
Macronutrient breakdown

Calorie Composition

479cal
14%Protein

16.8g

41%Carbs

49.7g

45%Fat

23.7g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium122mg
9%
Iron14.5mg
81%
Potassium2509mg
53%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 tablespoon Ghirardelli label 2011 (6g):

Calories

29kcal

Protein

1g

Carbs

3g

Fat

1.4g

Common questions

FAQ

How many calories are in cocoa dry powder hi-fat or breakfast processed with alkali?

Cocoa Dry Powder Hi-fat or Breakfast Processed with Alkali contains 479 calories per 100 grams. Of these calories, 67 come from protein, 199 from carbohydrates, and 213 from fat.

Is cocoa dry powder hi-fat or breakfast processed with alkali high in protein?

Cocoa Dry Powder Hi-fat or Breakfast Processed with Alkali provides 16.8g of protein per 100g, which is 34% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in cocoa dry powder hi-fat or breakfast processed with alkali?

Cocoa Dry Powder Hi-fat or Breakfast Processed with Alkali is a notable source of iron (14.5mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in cocoa dry powder hi-fat or breakfast processed with alkali?

Cocoa Dry Powder Hi-fat or Breakfast Processed with Alkali contains 33.9g of dietary fiber per 100g, which is 121% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does cocoa dry powder hi-fat or breakfast processed with alkali belong to?

Cocoa Dry Powder Hi-fat or Breakfast Processed with Alkali is classified under Sweets in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 tablespoon Ghirardelli label 2011 (100g)

Amount per serving

Calories479
% Daily Value*
Total Fat 23.7g30%
Saturated Fat 12.6g63%
Cholesterol 0mg0%
Sodium 20mg1%
Total Carbohydrate 49.7g18%
Dietary Fiber 33.9g121%
Total Sugars 1.5g
Protein 16.8g34%
Vitamin D 0mcg0%
Calcium 122mg9%
Iron 14.5mg81%
Potassium 2509mg53%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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