Gelatin Desserts Dry Mix Prepared with Water
60 cal
3% DV
P 1.2g
C 14.2g
F 0g
Sweets·per 100g
Cocoa Dry Powder Unsweetened
Nutrition facts and calorie information for cocoa dry powder unsweetened, per 1 cup serving.
Calories
228kcal
Protein
19.6g
Carbs
57.9g
Fat
13.7g
Macronutrient breakdown
Calorie Composition
228cal
18%Protein
19.6g
53%Carbs
57.9g
29%Fat
13.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium128mg
10%
Iron13.9mg
77%
Potassium1524mg
32%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup (86g):
Calories
196kcal
Protein
16.9g
Carbs
49.8g
Fat
11.8g
Common questions
FAQ
How many calories are in cocoa dry powder unsweetened?
Cocoa Dry Powder Unsweetened contains 228 calories per 100 grams. Of these calories, 78 come from protein, 232 from carbohydrates, and 123 from fat.
Is cocoa dry powder unsweetened high in protein?
Cocoa Dry Powder Unsweetened provides 19.6g of protein per 100g, which is 39% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in cocoa dry powder unsweetened?
Cocoa Dry Powder Unsweetened is a notable source of calcium (128mg), iron (13.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in cocoa dry powder unsweetened?
Cocoa Dry Powder Unsweetened contains 37g of dietary fiber per 100g, which is 132% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does cocoa dry powder unsweetened belong to?
Cocoa Dry Powder Unsweetened is classified under Sweets in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories228
% Daily Value*
Total Fat 13.7g18%
Saturated Fat 8.1g41%
Cholesterol 0mg0%
Sodium 21mg1%
Total Carbohydrate 57.9g21%
Dietary Fiber 37g132%
Total Sugars 1.8g
Protein 19.6g39%
Vitamin D 0mcg0%
Calcium 128mg10%
Iron 13.9mg77%
Potassium 1524mg32%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories228
% Daily Value*
Total Fat 13.7g18%
Saturated Fat 8.1g41%
Cholesterol 0mg0%
Sodium 21mg1%
Total Carbohydrate 57.9g21%
Dietary Fiber 37g132%
Total Sugars 1.8g
Protein 19.6g39%
Vitamin D 0mcg0%
Calcium 128mg10%
Iron 13.9mg77%
Potassium 1524mg32%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
