Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Collards Frozen Chopped Cooked Boiled Drained Without Salt
Nutrition facts and calorie information for collards frozen chopped cooked boiled drained without salt, per 1 cup, chopped serving.
Calories
36kcal
Protein
3g
Carbs
7.1g
Fat
0.4g
Macronutrient breakdown
Calorie Composition
36cal
27%Protein
3g
65%Carbs
7.1g
8%Fat
0.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium210mg
16%
Iron1.1mg
6%
Potassium251mg
5%
Vitamin A575mcg
64%
Vitamin C26.4mg
29%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup, chopped (170g):
Calories
61kcal
Protein
5.1g
Carbs
12.1g
Fat
0.7g
Common questions
FAQ
How many calories are in collards frozen chopped cooked boiled drained without salt?
Collards Frozen Chopped Cooked Boiled Drained Without Salt contains 36 calories per 100 grams. Of these calories, 12 come from protein, 28 from carbohydrates, and 4 from fat.
Is collards frozen chopped cooked boiled drained without salt high in protein?
Collards Frozen Chopped Cooked Boiled Drained Without Salt provides 3g of protein per 100g, which is 6% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in collards frozen chopped cooked boiled drained without salt?
Collards Frozen Chopped Cooked Boiled Drained Without Salt is a notable source of vitamin C (26.4mg), vitamin A (575mcg), calcium (210mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in collards frozen chopped cooked boiled drained without salt?
Collards Frozen Chopped Cooked Boiled Drained Without Salt contains 2.8g of dietary fiber per 100g, which is 10% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does collards frozen chopped cooked boiled drained without salt belong to?
Collards Frozen Chopped Cooked Boiled Drained Without Salt is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Vegetables and Vegetable Products
Similar Foods
New Zealand Spinach Cooked Boiled Drained Without Salt
12 cal
1% DV
P 1.3g
C 2.1g
F 0.2g
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Pickles Cucumber Sour Low Sodium
11 cal
1% DV
P 0.3g
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Waxgourd Cooked Boiled Drained with Salt
11 cal
1% DV
P 0.4g
C 2.5g
F 0.2g
Vegetables and Vegetable Products·per 100g
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11 cal
1% DV
P 2.3g
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Bamboo Shoots Cooked Boiled Drained with Salt
11 cal
1% DV
P 1.5g
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Vegetables and Vegetable Products·per 100g
Nutrition Facts
Serving size 1 cup, chopped (100g)
Amount per serving
Calories36
% Daily Value*
Total Fat 0.4g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 50mg2%
Total Carbohydrate 7.1g3%
Dietary Fiber 2.8g10%
Total Sugars 0.6g
Protein 3g6%
Vitamin D 0mcg0%
Calcium 210mg16%
Iron 1.1mg6%
Potassium 251mg5%
Vitamin A 575mcg64%
Vitamin C 26.4mg29%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup, chopped (100g)
Amount per serving
Calories36
% Daily Value*
Total Fat 0.4g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 50mg2%
Total Carbohydrate 7.1g3%
Dietary Fiber 2.8g10%
Total Sugars 0.6g
Protein 3g6%
Vitamin D 0mcg0%
Calcium 210mg16%
Iron 1.1mg6%
Potassium 251mg5%
Vitamin A 575mcg64%
Vitamin C 26.4mg29%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
