Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Collards Frozen Chopped Unprepared
Nutrition facts and calorie information for collards frozen chopped unprepared, per 0.33 package (10 oz) serving.
Calories
33kcal
Protein
2.7g
Carbs
6.5g
Fat
0.4g
Macronutrient breakdown
Calorie Composition
33cal
27%Protein
2.7g
64%Carbs
6.5g
9%Fat
0.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium201mg
15%
Iron1.1mg
6%
Potassium253mg
5%
Vitamin A459mcg
51%
Vitamin C40mg
44%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 0.33 package (10 oz) (95g):
Calories
31kcal
Protein
2.6g
Carbs
6.2g
Fat
0.4g
Common questions
FAQ
How many calories are in collards frozen chopped unprepared?
Collards Frozen Chopped Unprepared contains 33 calories per 100 grams. Of these calories, 11 come from protein, 26 from carbohydrates, and 4 from fat.
Is collards frozen chopped unprepared high in protein?
Collards Frozen Chopped Unprepared provides 2.7g of protein per 100g, which is 5% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in collards frozen chopped unprepared?
Collards Frozen Chopped Unprepared is a notable source of vitamin C (40mg), vitamin A (459mcg), calcium (201mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in collards frozen chopped unprepared?
Collards Frozen Chopped Unprepared contains 3.6g of dietary fiber per 100g, which is 13% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does collards frozen chopped unprepared belong to?
Collards Frozen Chopped Unprepared is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 0.33 package (10 oz) (100g)
Amount per serving
Calories33
% Daily Value*
Total Fat 0.4g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 48mg2%
Total Carbohydrate 6.5g2%
Dietary Fiber 3.6g13%
Protein 2.7g5%
Vitamin D 0mcg0%
Calcium 201mg15%
Iron 1.1mg6%
Potassium 253mg5%
Vitamin A 459mcg51%
Vitamin C 40mg44%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 0.33 package (10 oz) (100g)
Amount per serving
Calories33
% Daily Value*
Total Fat 0.4g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 48mg2%
Total Carbohydrate 6.5g2%
Dietary Fiber 3.6g13%
Protein 2.7g5%
Vitamin D 0mcg0%
Calcium 201mg15%
Iron 1.1mg6%
Potassium 253mg5%
Vitamin A 459mcg51%
Vitamin C 40mg44%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
