Conagra Foods-Snack Foods Group 100% Whole Grain Popcorn Kernels

Nutrition facts and calorie information for conagra foods-snack foods group 100% whole grain popcorn kernels by Conagra Foods-Snack Foods Group, per 3 Tbsp serving.

Calories

325kcal

Protein

10g

Carbs

72.5g

Fat

3.8g
Macronutrient breakdown

Calorie Composition

325cal
11%Protein

10g

80%Carbs

72.5g

9%Fat

3.8g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium0mg
0%
Iron2.5mg
14%
Potassium300mg
6%
Serving size

Per Household Serving

Per 3 Tbsp (40g):

Calories

130kcal

Protein

4g

Carbs

29g

Fat

1.5g

Ingredients

Ingredient List

POPPING CORN.

Common questions

FAQ

How many calories are in conagra foods-snack foods group 100% whole grain popcorn kernels?

Conagra Foods-Snack Foods Group 100% Whole Grain Popcorn Kernels contains 325 calories per 100 grams. Of these calories, 40 come from protein, 290 from carbohydrates, and 34 from fat.

Is conagra foods-snack foods group 100% whole grain popcorn kernels high in protein?

Conagra Foods-Snack Foods Group 100% Whole Grain Popcorn Kernels provides 10g of protein per 100g, which is 20% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in conagra foods-snack foods group 100% whole grain popcorn kernels?

Conagra Foods-Snack Foods Group 100% Whole Grain Popcorn Kernels is a notable source of iron (2.5mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in conagra foods-snack foods group 100% whole grain popcorn kernels?

Conagra Foods-Snack Foods Group 100% Whole Grain Popcorn Kernels contains 10g of dietary fiber per 100g, which is 36% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in conagra foods-snack foods group 100% whole grain popcorn kernels?

Conagra Foods-Snack Foods Group 100% Whole Grain Popcorn Kernels contains 1 ingredients. The full ingredient list is: POPPING CORN..

Who makes conagra foods-snack foods group 100% whole grain popcorn kernels?

Conagra Foods-Snack Foods Group 100% Whole Grain Popcorn Kernels is made by Conagra Foods-Snack Foods Group. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does conagra foods-snack foods group 100% whole grain popcorn kernels belong to?

Conagra Foods-Snack Foods Group 100% Whole Grain Popcorn Kernels is classified under Popcorn, Peanuts, Seeds & Related Snacks in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 Tbsp (100g)

Amount per serving

Calories325
% Daily Value*
Total Fat 3.8g5%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 72.5g26%
Dietary Fiber 10g36%
Total Sugars 0g
Protein 10g20%
Calcium 0mg0%
Iron 2.5mg14%
Potassium 300mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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