Continental Mills, Inc. Artisan Bread Mix Cracked Wheat

Nutrition facts and calorie information for continental mills, inc. artisan bread mix cracked wheat by Continental Mills, Inc., per 0.333 cup serving.

Calories

375kcal

Protein

10g

Carbs

70g

Fat

5g
Macronutrient breakdown

Calorie Composition

375cal
11%Protein

10g

77%Carbs

70g

12%Fat

5g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium0mg
0%
Iron3.6mg
20%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 0.333 cup (40g):

Calories

150kcal

Protein

4g

Carbs

28g

Fat

2g

Ingredients

Ingredient List

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, ASCORBIC ACID), CRACKED WHEAT, SUGAR, SOYBEAN OIL, NONFAT MILK, SALT, SOY LECITHIN (EMULSIFIER), ENZYMES. YEAST PACKET INGREDIENTS: ACTIVE YEAST, ASCORBIC ACID, SORBITAN MONOSTEARATE.

Common questions

FAQ

How many calories are in continental mills, inc. artisan bread mix cracked wheat?

Continental Mills, Inc. Artisan Bread Mix Cracked Wheat contains 375 calories per 100 grams. Of these calories, 40 come from protein, 280 from carbohydrates, and 45 from fat.

Is continental mills, inc. artisan bread mix cracked wheat high in protein?

Continental Mills, Inc. Artisan Bread Mix Cracked Wheat provides 10g of protein per 100g, which is 20% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in continental mills, inc. artisan bread mix cracked wheat?

Continental Mills, Inc. Artisan Bread Mix Cracked Wheat is a notable source of iron (3.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in continental mills, inc. artisan bread mix cracked wheat?

Continental Mills, Inc. Artisan Bread Mix Cracked Wheat contains 2.5g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in continental mills, inc. artisan bread mix cracked wheat?

Continental Mills, Inc. Artisan Bread Mix Cracked Wheat contains 17 ingredients. The full ingredient list is: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, ASCORBIC ACID), CRACKED WHEAT, SUGAR, SOYBEAN OIL, NONFAT MILK, SALT, SOY ....

Who makes continental mills, inc. artisan bread mix cracked wheat?

Continental Mills, Inc. Artisan Bread Mix Cracked Wheat is made by Continental Mills, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does continental mills, inc. artisan bread mix cracked wheat belong to?

Continental Mills, Inc. Artisan Bread Mix Cracked Wheat is classified under Bread & Muffin Mixes in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 0.333 cup (100g)

Amount per serving

Calories375
% Daily Value*
Total Fat 5g6%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 625mg27%
Total Carbohydrate 70g25%
Dietary Fiber 2.5g9%
Total Sugars 7.5g
Protein 10g20%
Calcium 0mg0%
Iron 3.6mg20%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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