Cooperative Regions of Organic Producer Pools 2% Lowfat Cottage Cheese

Nutrition facts and calorie information for cooperative regions of organic producer pools 2% lowfat cottage cheese by Cooperative Regions of Organic Producer Pools, per 1/2 cup serving.

Calories

91kcal

Protein

13.6g

Carbs

3.6g

Fat

1.8g
Macronutrient breakdown

Calorie Composition

91cal
64%Protein

13.6g

17%Carbs

3.6g

19%Fat

1.8g

Serving size

Per Household Serving

Per 1/2 cup (110g):

Calories

100kcal

Protein

15g

Carbs

4g

Fat

2g

Ingredients

Ingredient List

ORGANIC CULTURED PASTEURIZED SKIM MILK, ORGANIC PASTEURIZED CREAM, ORGANIC NONFAT MILK, SALT, CITRIC ACID, ORGANIC GUAR GUM, ORGANIC LOCUST BEAN GUM, ACIDOPHILUS AND BIFIDUS CULTURES, VITAMIN A PALMITATE.

Common questions

FAQ

How many calories are in cooperative regions of organic producer pools 2% lowfat cottage cheese?

Cooperative Regions of Organic Producer Pools 2% Lowfat Cottage Cheese contains 91 calories per 100 grams. Of these calories, 54 come from protein, 14 from carbohydrates, and 16 from fat.

Is cooperative regions of organic producer pools 2% lowfat cottage cheese high in protein?

Cooperative Regions of Organic Producer Pools 2% Lowfat Cottage Cheese provides 13.6g of protein per 100g, which is 27% of the Daily Value. This makes it a high-protein food.

What are the ingredients in cooperative regions of organic producer pools 2% lowfat cottage cheese?

Cooperative Regions of Organic Producer Pools 2% Lowfat Cottage Cheese contains 9 ingredients. The full ingredient list is: ORGANIC CULTURED PASTEURIZED SKIM MILK, ORGANIC PASTEURIZED CREAM, ORGANIC NONFAT MILK, SALT, CITRIC ACID, ORGANIC GUAR GUM, ORGANIC LOCUST BEAN GUM, ACIDOPHILUS AND BIFIDUS CULTURES, VITAMIN A PALMIT....

Who makes cooperative regions of organic producer pools 2% lowfat cottage cheese?

Cooperative Regions of Organic Producer Pools 2% Lowfat Cottage Cheese is made by Cooperative Regions of Organic Producer Pools. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does cooperative regions of organic producer pools 2% lowfat cottage cheese belong to?

Cooperative Regions of Organic Producer Pools 2% Lowfat Cottage Cheese is classified under Cheese in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1/2 cup (100g)

Amount per serving

Calories91
% Daily Value*
Total Fat 1.8g2%
Saturated Fat 1.4g7%
Trans Fat 0g
Cholesterol 9mg3%
Sodium 409mg18%
Total Carbohydrate 3.6g1%
Total Sugars 2.7g
Protein 13.6g27%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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