Corn Pudding Home Prepared

Nutrition facts and calorie information for corn pudding home prepared, per 1 cup serving.

Calories

131kcal

Protein

4.4g

Carbs

17g

Fat

5g
Macronutrient breakdown

Calorie Composition

131cal
13%Protein

4.4g

52%Carbs

17g

35%Fat

5g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0.5mcg
3%
Calcium39mg
3%
Iron0.5mg
3%
Potassium176mg
4%
Vitamin A57mcg
6%
Vitamin C3.7mg
4%
Vitamin B120.3mcg
13%
Serving size

Per Household Serving

Per 1 cup (250g):

Calories

328kcal

Protein

11g

Carbs

42.5g

Fat

12.5g

Common questions

FAQ

How many calories are in corn pudding home prepared?

Corn Pudding Home Prepared contains 131 calories per 100 grams. Of these calories, 18 come from protein, 68 from carbohydrates, and 45 from fat.

Is corn pudding home prepared high in protein?

Corn Pudding Home Prepared provides 4.4g of protein per 100g, which is 9% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in corn pudding home prepared?

Corn Pudding Home Prepared is a notable source of vitamin B12 (0.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in corn pudding home prepared?

Corn Pudding Home Prepared contains 1.2g of dietary fiber per 100g, which is 4% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does corn pudding home prepared belong to?

Corn Pudding Home Prepared is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories131
% Daily Value*
Total Fat 5g6%
Saturated Fat 2.5g13%
Trans Fat 0.1g
Cholesterol 72mg24%
Sodium 282mg12%
Total Carbohydrate 17g6%
Dietary Fiber 1.2g4%
Total Sugars 6.6g
Protein 4.4g9%
Vitamin D 0.5mcg3%
Calcium 39mg3%
Iron 0.5mg3%
Potassium 176mg4%
Vitamin A 57mcg6%
Vitamin C 3.7mg4%
Vitamin B12 0.3mcg13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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