Corn Sweet White Canned Whole Kernel No Salt Added Solids and Liquids

Nutrition facts and calorie information for corn sweet white canned whole kernel no salt added solids and liquids, per 1 cup serving.

Calories

64kcal

Protein

2g

Carbs

15.4g

Fat

0.5g
Macronutrient breakdown

Calorie Composition

64cal
11%Protein

2g

83%Carbs

15.4g

6%Fat

0.5g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium4mg
0%
Iron0.4mg
2%
Potassium164mg
3%
Vitamin A0mcg
0%
Vitamin C5.5mg
6%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup (256g):

Calories

164kcal

Protein

5.1g

Carbs

39.4g

Fat

1.3g

Common questions

FAQ

How many calories are in corn sweet white canned whole kernel no salt added solids and liquids?

Corn Sweet White Canned Whole Kernel No Salt Added Solids and Liquids contains 64 calories per 100 grams. Of these calories, 8 come from protein, 62 from carbohydrates, and 5 from fat.

Is corn sweet white canned whole kernel no salt added solids and liquids high in protein?

Corn Sweet White Canned Whole Kernel No Salt Added Solids and Liquids provides 2g of protein per 100g, which is 4% of the Daily Value. This makes it relatively low in protein.

How much fiber is in corn sweet white canned whole kernel no salt added solids and liquids?

Corn Sweet White Canned Whole Kernel No Salt Added Solids and Liquids contains 0.7g of dietary fiber per 100g, which is 3% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does corn sweet white canned whole kernel no salt added solids and liquids belong to?

Corn Sweet White Canned Whole Kernel No Salt Added Solids and Liquids is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories64
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 12mg1%
Total Carbohydrate 15.4g6%
Dietary Fiber 0.7g3%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 4mg0%
Iron 0.4mg2%
Potassium 164mg3%
Vitamin A 0mcg0%
Vitamin C 5.5mg6%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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