Pickles Cucumber Dill Reduced Sodium
1% DV
Nutrition facts and calorie information for corn sweet white cooked boiled drained with salt, per 1 ear, small (5-1/2" to 6-1/2" long) serving.
Calories
Protein
Carbs
Fat
3.3g
21.7g
1.4g
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Per 1 ear, small (5-1/2" to 6-1/2" long) (89g):
Calories
86kcal
Protein
2.9g
Carbs
19.3g
Fat
1.2g
Corn Sweet White Cooked Boiled Drained with Salt contains 97 calories per 100 grams. Of these calories, 13 come from protein, 87 from carbohydrates, and 13 from fat.
Corn Sweet White Cooked Boiled Drained with Salt provides 3.3g of protein per 100g, which is 7% of the Daily Value. This makes it relatively low in protein.
Corn Sweet White Cooked Boiled Drained with Salt contains 2.7g of dietary fiber per 100g, which is 10% of the Daily Value. Dietary fiber supports digestive health and satiety.
Corn Sweet White Cooked Boiled Drained with Salt is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Serving size 1 ear, small (5-1/2" to 6-1/2" long) (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Serving size 1 ear, small (5-1/2" to 6-1/2" long) (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
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