Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Corn Sweet White Raw
Nutrition facts and calorie information for corn sweet white raw, per 1 ear, small (5-1/2" to 6-1/2" long) serving.
Calories
86kcal
Protein
3.2g
Carbs
19g
Fat
1.2g
Macronutrient breakdown
Calorie Composition
86cal
13%Protein
3.2g
76%Carbs
19g
11%Fat
1.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium2mg
0%
Iron0.5mg
3%
Potassium270mg
6%
Vitamin A0mcg
0%
Vitamin C6.8mg
8%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 ear, small (5-1/2" to 6-1/2" long) (73g):
Calories
63kcal
Protein
2.3g
Carbs
13.9g
Fat
0.9g
Common questions
FAQ
How many calories are in corn sweet white raw?
Corn Sweet White Raw contains 86 calories per 100 grams. Of these calories, 13 come from protein, 76 from carbohydrates, and 11 from fat.
Is corn sweet white raw high in protein?
Corn Sweet White Raw provides 3.2g of protein per 100g, which is 6% of the Daily Value. This makes it relatively low in protein.
How much fiber is in corn sweet white raw?
Corn Sweet White Raw contains 2.7g of dietary fiber per 100g, which is 10% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does corn sweet white raw belong to?
Corn Sweet White Raw is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Vegetables and Vegetable Products
Similar Foods
New Zealand Spinach Cooked Boiled Drained Without Salt
12 cal
1% DV
P 1.3g
C 2.1g
F 0.2g
Vegetables and Vegetable Products·per 100g
Pickles Cucumber Sour Low Sodium
11 cal
1% DV
P 0.3g
C 2.3g
F 0.2g
Vegetables and Vegetable Products·per 100g
Waxgourd Cooked Boiled Drained with Salt
11 cal
1% DV
P 0.4g
C 2.5g
F 0.2g
Vegetables and Vegetable Products·per 100g
Watercress Raw
11 cal
1% DV
P 2.3g
C 1.3g
F 0.1g
Vegetables and Vegetable Products·per 100g
Bamboo Shoots Cooked Boiled Drained with Salt
11 cal
1% DV
P 1.5g
C 1.5g
F 0.2g
Vegetables and Vegetable Products·per 100g
Nutrition Facts
Serving size 1 ear, small (5-1/2" to 6-1/2" long) (100g)
Amount per serving
Calories86
% Daily Value*
Total Fat 1.2g2%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 19g7%
Dietary Fiber 2.7g10%
Total Sugars 3.2g
Protein 3.2g6%
Vitamin D 0mcg0%
Calcium 2mg0%
Iron 0.5mg3%
Potassium 270mg6%
Vitamin A 0mcg0%
Vitamin C 6.8mg8%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 ear, small (5-1/2" to 6-1/2" long) (100g)
Amount per serving
Calories86
% Daily Value*
Total Fat 1.2g2%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 19g7%
Dietary Fiber 2.7g10%
Total Sugars 3.2g
Protein 3.2g6%
Vitamin D 0mcg0%
Calcium 2mg0%
Iron 0.5mg3%
Potassium 270mg6%
Vitamin A 0mcg0%
Vitamin C 6.8mg8%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
