Corn Sweet Yellow Canned Whole Kernel Drained Solids

Nutrition facts and calorie information for corn sweet yellow canned whole kernel drained solids, per 1 cup serving.

Calories

67kcal

Protein

2.3g

Carbs

14.3g

Fat

1.2g
Macronutrient breakdown

Calorie Composition

67cal
12%Protein

2.3g

74%Carbs

14.3g

14%Fat

1.2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium3mg
0%
Iron0.3mg
2%
Potassium132mg
3%
Vitamin A2mcg
0%
Vitamin C1.8mg
2%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup (164g):

Calories

110kcal

Protein

3.8g

Carbs

23.5g

Fat

2g

Common questions

FAQ

How many calories are in corn sweet yellow canned whole kernel drained solids?

Corn Sweet Yellow Canned Whole Kernel Drained Solids contains 67 calories per 100 grams. Of these calories, 9 come from protein, 57 from carbohydrates, and 11 from fat.

Is corn sweet yellow canned whole kernel drained solids high in protein?

Corn Sweet Yellow Canned Whole Kernel Drained Solids provides 2.3g of protein per 100g, which is 5% of the Daily Value. This makes it relatively low in protein.

How much fiber is in corn sweet yellow canned whole kernel drained solids?

Corn Sweet Yellow Canned Whole Kernel Drained Solids contains 2g of dietary fiber per 100g, which is 7% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does corn sweet yellow canned whole kernel drained solids belong to?

Corn Sweet Yellow Canned Whole Kernel Drained Solids is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories67
% Daily Value*
Total Fat 1.2g2%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 205mg9%
Total Carbohydrate 14.3g5%
Dietary Fiber 2g7%
Total Sugars 4.4g
Protein 2.3g5%
Vitamin D 0mcg0%
Calcium 3mg0%
Iron 0.3mg2%
Potassium 132mg3%
Vitamin A 2mcg0%
Vitamin C 1.8mg2%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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