Pickles Cucumber Dill Reduced Sodium
1% DV
Nutrition facts and calorie information for corn sweet yellow cooked boiled drained with salt, per 1 ear small (5-1/2" to 6-1/2" long) serving.
Calories
Protein
Carbs
Fat
3.4g
21g
1.5g
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Per 1 ear small (5-1/2" to 6-1/2" long) (89g):
Calories
85kcal
Protein
3g
Carbs
18.7g
Fat
1.3g
Corn Sweet Yellow Cooked Boiled Drained with Salt contains 96 calories per 100 grams. Of these calories, 14 come from protein, 84 from carbohydrates, and 14 from fat.
Corn Sweet Yellow Cooked Boiled Drained with Salt provides 3.4g of protein per 100g, which is 7% of the Daily Value. This makes it relatively low in protein.
Corn Sweet Yellow Cooked Boiled Drained with Salt contains 2.4g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.
Corn Sweet Yellow Cooked Boiled Drained with Salt is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
1% DV
1% DV
1% DV
1% DV
1% DV
1% DV
Serving size 1 ear small (5-1/2" to 6-1/2" long) (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Serving size 1 ear small (5-1/2" to 6-1/2" long) (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.

