Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Corn Sweet Yellow Frozen Kernels On Cob Cooked Boiled Drained Without Salt
Nutrition facts and calorie information for corn sweet yellow frozen kernels on cob cooked boiled drained without salt, per 1 cup kernels serving.
Calories
94kcal
Protein
3.1g
Carbs
22.3g
Fat
0.7g
Macronutrient breakdown
Calorie Composition
94cal
11%Protein
3.1g
83%Carbs
22.3g
6%Fat
0.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium3mg
0%
Iron0.6mg
3%
Potassium251mg
5%
Vitamin A12mcg
1%
Vitamin C4.8mg
5%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup kernels (165g):
Calories
155kcal
Protein
5.1g
Carbs
36.8g
Fat
1.2g
Common questions
FAQ
How many calories are in corn sweet yellow frozen kernels on cob cooked boiled drained without salt?
Corn Sweet Yellow Frozen Kernels On Cob Cooked Boiled Drained Without Salt contains 94 calories per 100 grams. Of these calories, 12 come from protein, 89 from carbohydrates, and 6 from fat.
Is corn sweet yellow frozen kernels on cob cooked boiled drained without salt high in protein?
Corn Sweet Yellow Frozen Kernels On Cob Cooked Boiled Drained Without Salt provides 3.1g of protein per 100g, which is 6% of the Daily Value. This makes it relatively low in protein.
How much fiber is in corn sweet yellow frozen kernels on cob cooked boiled drained without salt?
Corn Sweet Yellow Frozen Kernels On Cob Cooked Boiled Drained Without Salt contains 2.8g of dietary fiber per 100g, which is 10% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does corn sweet yellow frozen kernels on cob cooked boiled drained without salt belong to?
Corn Sweet Yellow Frozen Kernels On Cob Cooked Boiled Drained Without Salt is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Vegetables and Vegetable Products
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12 cal
1% DV
P 1.3g
C 2.1g
F 0.2g
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11 cal
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Vegetables and Vegetable Products·per 100g
Nutrition Facts
Serving size 1 cup kernels (100g)
Amount per serving
Calories94
% Daily Value*
Total Fat 0.7g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 4mg0%
Total Carbohydrate 22.3g8%
Dietary Fiber 2.8g10%
Total Sugars 3.6g
Protein 3.1g6%
Vitamin D 0mcg0%
Calcium 3mg0%
Iron 0.6mg3%
Potassium 251mg5%
Vitamin A 12mcg1%
Vitamin C 4.8mg5%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup kernels (100g)
Amount per serving
Calories94
% Daily Value*
Total Fat 0.7g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 4mg0%
Total Carbohydrate 22.3g8%
Dietary Fiber 2.8g10%
Total Sugars 3.6g
Protein 3.1g6%
Vitamin D 0mcg0%
Calcium 3mg0%
Iron 0.6mg3%
Potassium 251mg5%
Vitamin A 12mcg1%
Vitamin C 4.8mg5%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
