Corn with Red and Green Peppers Canned Solids and Liquids

Nutrition facts and calorie information for corn with red and green peppers canned solids and liquids, per 1 cup serving.

Calories

75kcal

Protein

2.3g

Carbs

18.2g

Fat

0.6g
Macronutrient breakdown

Calorie Composition

75cal
11%Protein

2.3g

83%Carbs

18.2g

6%Fat

0.6g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium5mg
0%
Iron0.8mg
4%
Potassium153mg
3%
Vitamin A12mcg
1%
Vitamin C8.8mg
10%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup (227g):

Calories

170kcal

Protein

5.2g

Carbs

41.3g

Fat

1.4g

Common questions

FAQ

How many calories are in corn with red and green peppers canned solids and liquids?

Corn with Red and Green Peppers Canned Solids and Liquids contains 75 calories per 100 grams. Of these calories, 9 come from protein, 73 from carbohydrates, and 5 from fat.

Is corn with red and green peppers canned solids and liquids high in protein?

Corn with Red and Green Peppers Canned Solids and Liquids provides 2.3g of protein per 100g, which is 5% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in corn with red and green peppers canned solids and liquids?

Corn with Red and Green Peppers Canned Solids and Liquids is a notable source of vitamin C (8.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does corn with red and green peppers canned solids and liquids belong to?

Corn with Red and Green Peppers Canned Solids and Liquids is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories75
% Daily Value*
Total Fat 0.6g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 347mg15%
Total Carbohydrate 18.2g7%
Protein 2.3g5%
Vitamin D 0mcg0%
Calcium 5mg0%
Iron 0.8mg4%
Potassium 153mg3%
Vitamin A 12mcg1%
Vitamin C 8.8mg10%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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