Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Corn Yellow Whole Kernel Frozen Microwaved
Nutrition facts and calorie information for corn yellow whole kernel frozen microwaved, per 1 cup serving.
Calories
113kcal
Protein
3.6g
Carbs
25.9g
Fat
1.4g
Macronutrient breakdown
Calorie Composition
113cal
11%Protein
3.6g
79%Carbs
25.9g
10%Fat
1.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium5mg
0%
Iron0.4mg
2%
Potassium276mg
6%
Vitamin A12mcg
1%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup (141g):
Calories
159kcal
Protein
5.1g
Carbs
36.5g
Fat
2g
Common questions
FAQ
How many calories are in corn yellow whole kernel frozen microwaved?
Corn Yellow Whole Kernel Frozen Microwaved contains 113 calories per 100 grams. Of these calories, 14 come from protein, 104 from carbohydrates, and 13 from fat.
Is corn yellow whole kernel frozen microwaved high in protein?
Corn Yellow Whole Kernel Frozen Microwaved provides 3.6g of protein per 100g, which is 7% of the Daily Value. This makes it relatively low in protein.
How much fiber is in corn yellow whole kernel frozen microwaved?
Corn Yellow Whole Kernel Frozen Microwaved contains 2.6g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does corn yellow whole kernel frozen microwaved belong to?
Corn Yellow Whole Kernel Frozen Microwaved is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories113
% Daily Value*
Total Fat 1.4g2%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 4mg0%
Total Carbohydrate 25.9g9%
Dietary Fiber 2.6g9%
Total Sugars 3.4g
Protein 3.6g7%
Calcium 5mg0%
Iron 0.4mg2%
Potassium 276mg6%
Vitamin A 12mcg1%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories113
% Daily Value*
Total Fat 1.4g2%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 4mg0%
Total Carbohydrate 25.9g9%
Dietary Fiber 2.6g9%
Total Sugars 3.4g
Protein 3.6g7%
Calcium 5mg0%
Iron 0.4mg2%
Potassium 276mg6%
Vitamin A 12mcg1%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
