LET'S DO... ORGANIC Organic Arrowroot Starch
0 cal
0% DV
P 0g
C 80g
F 0g
Flours & Corn Meal·per 100g
Costco Companies Inc. Almond Flour Blanched
Nutrition facts and calorie information for costco companies inc. almond flour blanched by Costco Companies Inc., per 1/4 cup serving.
Calories
643kcal
Protein
21.4g
Carbs
17.9g
Fat
53.6g
Macronutrient breakdown
Calorie Composition
643cal
13%Protein
21.4g
11%Carbs
17.9g
76%Fat
53.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium250mg
19%
Iron3.6mg
20%
Potassium632mg
13%
Serving size
Per Household Serving
Per 1/4 cup (28g):
Calories
180kcal
Protein
6g
Carbs
5g
Fat
15g
Ingredients
Ingredient List
BLANCHED ALMONDS
Common questions
FAQ
How many calories are in costco companies inc. almond flour blanched?
Costco Companies Inc. Almond Flour Blanched contains 643 calories per 100 grams. Of these calories, 86 come from protein, 72 from carbohydrates, and 482 from fat.
Is costco companies inc. almond flour blanched high in protein?
Costco Companies Inc. Almond Flour Blanched provides 21.4g of protein per 100g, which is 43% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in costco companies inc. almond flour blanched?
Costco Companies Inc. Almond Flour Blanched is a notable source of calcium (250mg), iron (3.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in costco companies inc. almond flour blanched?
Costco Companies Inc. Almond Flour Blanched contains 10.7g of dietary fiber per 100g, which is 38% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in costco companies inc. almond flour blanched?
Costco Companies Inc. Almond Flour Blanched contains 1 ingredients. The full ingredient list is: BLANCHED ALMONDS.
Who makes costco companies inc. almond flour blanched?
Costco Companies Inc. Almond Flour Blanched is made by Costco Companies Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does costco companies inc. almond flour blanched belong to?
Costco Companies Inc. Almond Flour Blanched is classified under Flours & Corn Meal in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Flours & Corn Meal
Similar Foods
LET'S DO ORGANIC Organic Arrowroot Starch
0 cal
0% DV
P 0g
C 80g
F 0g
Flours & Corn Meal·per 100g
LET'S DO ORGANIC Organic Arrowroot Starch
0 cal
0% DV
P 0g
C 80g
F 0g
Flours & Corn Meal·per 100g
Reily Foods Company Enriched Self-rising Cake Flour
0 cal
0% DV
P 7.4g
C 0g
F 0g
Flours & Corn Meal·per 100g
Itc Import & Export, Inc. Tapioca Pearl
0 cal
0% DV
P 0g
C 89.3g
F 0g
Flours & Corn Meal·per 100g
Reily Foods Company Enriched Self-rising Cake Flour
0 cal
0% DV
P 7.4g
C 0g
F 0g
Flours & Corn Meal·per 100g
Nutrition Facts
Serving size 1/4 cup (100g)
Amount per serving
Calories643
% Daily Value*
Total Fat 53.6g69%
Saturated Fat 3.6g18%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 17.9g7%
Dietary Fiber 10.7g38%
Total Sugars 3.6g
Protein 21.4g43%
Calcium 250mg19%
Iron 3.6mg20%
Potassium 632mg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1/4 cup (100g)
Amount per serving
Calories643
% Daily Value*
Total Fat 53.6g69%
Saturated Fat 3.6g18%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 17.9g7%
Dietary Fiber 10.7g38%
Total Sugars 3.6g
Protein 21.4g43%
Calcium 250mg19%
Iron 3.6mg20%
Potassium 632mg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
