Cream Fluid Half and Half

Nutrition facts and calorie information for cream fluid half and half, per 1 fl oz serving.

Calories

131kcal

Protein

3.1g

Carbs

4.3g

Fat

11.5g
Macronutrient breakdown

Calorie Composition

131cal
9%Protein

3.1g

13%Carbs

4.3g

78%Fat

11.5g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium107mg
8%
Iron0.1mg
1%
Potassium132mg
3%
Vitamin A97mcg
11%
Vitamin C0.9mg
1%
Vitamin B120.2mcg
8%
Serving size

Per Household Serving

Per 1 fl oz (30.2g):

Calories

40kcal

Protein

0.9g

Carbs

1.3g

Fat

3.5g

Common questions

FAQ

How many calories are in cream fluid half and half?

Cream Fluid Half and Half contains 131 calories per 100 grams. Of these calories, 12 come from protein, 17 from carbohydrates, and 104 from fat.

Is cream fluid half and half high in protein?

Cream Fluid Half and Half provides 3.1g of protein per 100g, which is 6% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in cream fluid half and half?

Cream Fluid Half and Half is a notable source of vitamin A (97mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does cream fluid half and half belong to?

Cream Fluid Half and Half is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 fl oz (100g)

Amount per serving

Calories131
% Daily Value*
Total Fat 11.5g15%
Saturated Fat 7g35%
Trans Fat 0.5g
Cholesterol 35mg12%
Sodium 61mg3%
Total Carbohydrate 4.3g2%
Dietary Fiber 0g0%
Total Sugars 4.1g
Protein 3.1g6%
Vitamin D 0mcg0%
Calcium 107mg8%
Iron 0.1mg1%
Potassium 132mg3%
Vitamin A 97mcg11%
Vitamin C 0.9mg1%
Vitamin B12 0.2mcg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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