Milk Lowfat Fluid 1% Milkfat with Added Vitamin a and Vitamin D
43 cal
2% DV
P 3.4g
C 5.2g
F 1g
Dairy and Egg Products·per 100g
Cream Fluid Light
Nutrition facts and calorie information for cream fluid light, per 1 fl oz serving.
Calories
195kcal
Protein
3g
Carbs
3.7g
Fat
19.1g
Macronutrient breakdown
Calorie Composition
195cal
6%Protein
3g
7%Carbs
3.7g
87%Fat
19.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D1.1mcg
6%
Calcium91mg
7%
Iron0.1mg
1%
Potassium136mg
3%
Vitamin A120mcg
13%
Vitamin C0.8mg
1%
Vitamin B120.1mcg
4%
Serving size
Per Household Serving
Per 1 fl oz (30g):
Calories
59kcal
Protein
0.9g
Carbs
1.1g
Fat
5.7g
Common questions
FAQ
How many calories are in cream fluid light?
Cream Fluid Light contains 195 calories per 100 grams. Of these calories, 12 come from protein, 15 from carbohydrates, and 172 from fat.
Is cream fluid light high in protein?
Cream Fluid Light provides 3g of protein per 100g, which is 6% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in cream fluid light?
Cream Fluid Light is a notable source of vitamin A (120mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does cream fluid light belong to?
Cream Fluid Light is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 fl oz (100g)
Amount per serving
Calories195
% Daily Value*
Total Fat 19.1g24%
Saturated Fat 10.2g51%
Trans Fat 0.6g
Cholesterol 59mg20%
Sodium 72mg3%
Total Carbohydrate 3.7g1%
Dietary Fiber 0g0%
Total Sugars 3.7g
Protein 3g6%
Vitamin D 1.1mcg6%
Calcium 91mg7%
Iron 0.1mg1%
Potassium 136mg3%
Vitamin A 120mcg13%
Vitamin C 0.8mg1%
Vitamin B12 0.1mcg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 fl oz (100g)
Amount per serving
Calories195
% Daily Value*
Total Fat 19.1g24%
Saturated Fat 10.2g51%
Trans Fat 0.6g
Cholesterol 59mg20%
Sodium 72mg3%
Total Carbohydrate 3.7g1%
Dietary Fiber 0g0%
Total Sugars 3.7g
Protein 3g6%
Vitamin D 1.1mcg6%
Calcium 91mg7%
Iron 0.1mg1%
Potassium 136mg3%
Vitamin A 120mcg13%
Vitamin C 0.8mg1%
Vitamin B12 0.1mcg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
