Milk Lowfat Fluid 1% Milkfat with Added Vitamin a and Vitamin D
43 cal
2% DV
P 3.4g
C 5.2g
F 1g
Dairy and Egg Products·per 100g
Cream Fluid Light Whipping
Nutrition facts and calorie information for cream fluid light whipping, per 1 cup, whipped serving.
Calories
292kcal
Protein
2.2g
Carbs
3g
Fat
30.9g
Macronutrient breakdown
Calorie Composition
292cal
3%Protein
2.2g
4%Carbs
3g
93%Fat
30.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.6mcg
3%
Calcium69mg
5%
Iron0mg
0%
Potassium97mg
2%
Vitamin A279mcg
31%
Vitamin C0.6mg
1%
Vitamin B120.2mcg
8%
Serving size
Per Household Serving
Per 1 cup, whipped (120g):
Calories
350kcal
Protein
2.6g
Carbs
3.6g
Fat
37.1g
Common questions
FAQ
How many calories are in cream fluid light whipping?
Cream Fluid Light Whipping contains 292 calories per 100 grams. Of these calories, 9 come from protein, 12 from carbohydrates, and 278 from fat.
Is cream fluid light whipping high in protein?
Cream Fluid Light Whipping provides 2.2g of protein per 100g, which is 4% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in cream fluid light whipping?
Cream Fluid Light Whipping is a notable source of vitamin A (279mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does cream fluid light whipping belong to?
Cream Fluid Light Whipping is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup, whipped (100g)
Amount per serving
Calories292
% Daily Value*
Total Fat 30.9g40%
Saturated Fat 19.3g97%
Cholesterol 111mg37%
Sodium 34mg1%
Total Carbohydrate 3g1%
Dietary Fiber 0g0%
Total Sugars 3g
Protein 2.2g4%
Vitamin D 0.6mcg3%
Calcium 69mg5%
Iron 0mg0%
Potassium 97mg2%
Vitamin A 279mcg31%
Vitamin C 0.6mg1%
Vitamin B12 0.2mcg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup, whipped (100g)
Amount per serving
Calories292
% Daily Value*
Total Fat 30.9g40%
Saturated Fat 19.3g97%
Cholesterol 111mg37%
Sodium 34mg1%
Total Carbohydrate 3g1%
Dietary Fiber 0g0%
Total Sugars 3g
Protein 2.2g4%
Vitamin D 0.6mcg3%
Calcium 69mg5%
Iron 0mg0%
Potassium 97mg2%
Vitamin A 279mcg31%
Vitamin C 0.6mg1%
Vitamin B12 0.2mcg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
