Milk Lowfat Fluid 1% Milkfat with Added Vitamin a and Vitamin D
43 cal
2% DV
P 3.4g
C 5.2g
F 1g
Dairy and Egg Products·per 100g
Cream Half and Half Fat Free
Nutrition facts and calorie information for cream half and half fat free, per 2 tbsp serving.
Calories
59kcal
Protein
2.6g
Carbs
9g
Fat
1.4g
Macronutrient breakdown
Calorie Composition
59cal
18%Protein
2.6g
61%Carbs
9g
21%Fat
1.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium96mg
7%
Iron0mg
0%
Potassium206mg
4%
Vitamin A12mcg
1%
Vitamin C0.7mg
1%
Vitamin B120.5mcg
21%
Serving size
Per Household Serving
Per 2 tbsp (29g):
Calories
17kcal
Protein
0.8g
Carbs
2.6g
Fat
0.4g
Common questions
FAQ
How many calories are in cream half and half fat free?
Cream Half and Half Fat Free contains 59 calories per 100 grams. Of these calories, 10 come from protein, 36 from carbohydrates, and 13 from fat.
Is cream half and half fat free high in protein?
Cream Half and Half Fat Free provides 2.6g of protein per 100g, which is 5% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in cream half and half fat free?
Cream Half and Half Fat Free is a notable source of vitamin B12 (0.5mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does cream half and half fat free belong to?
Cream Half and Half Fat Free is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 2 tbsp (100g)
Amount per serving
Calories59
% Daily Value*
Total Fat 1.4g2%
Saturated Fat 0.8g4%
Cholesterol 5mg2%
Sodium 100mg4%
Total Carbohydrate 9g3%
Dietary Fiber 0g0%
Total Sugars 5g
Protein 2.6g5%
Vitamin D 0mcg0%
Calcium 96mg7%
Iron 0mg0%
Potassium 206mg4%
Vitamin A 12mcg1%
Vitamin C 0.7mg1%
Vitamin B12 0.5mcg21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 2 tbsp (100g)
Amount per serving
Calories59
% Daily Value*
Total Fat 1.4g2%
Saturated Fat 0.8g4%
Cholesterol 5mg2%
Sodium 100mg4%
Total Carbohydrate 9g3%
Dietary Fiber 0g0%
Total Sugars 5g
Protein 2.6g5%
Vitamin D 0mcg0%
Calcium 96mg7%
Iron 0mg0%
Potassium 206mg4%
Vitamin A 12mcg1%
Vitamin C 0.7mg1%
Vitamin B12 0.5mcg21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
