Milk Lowfat Fluid 1% Milkfat with Added Nonfat Milk Solids Vitamin a and Vitamin D
43 cal
2% DV
P 3.5g
C 5g
F 1g
Dairy and Egg Products·per 100g
Cream Substitute Liquid Light
Nutrition facts and calorie information for cream substitute liquid light, per 1 fl oz serving.
Calories
71kcal
Protein
0.8g
Carbs
9.1g
Fat
3.5g
Macronutrient breakdown
Calorie Composition
71cal
5%Protein
0.8g
51%Carbs
9.1g
44%Fat
3.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium1mg
0%
Iron0.6mg
3%
Potassium177mg
4%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 fl oz (30g):
Calories
21kcal
Protein
0.2g
Carbs
2.7g
Fat
1.1g
Common questions
FAQ
How many calories are in cream substitute liquid light?
Cream Substitute Liquid Light contains 71 calories per 100 grams. Of these calories, 3 come from protein, 36 from carbohydrates, and 32 from fat.
Is cream substitute liquid light high in protein?
Cream Substitute Liquid Light provides 0.8g of protein per 100g, which is 2% of the Daily Value. This makes it relatively low in protein.
What food category does cream substitute liquid light belong to?
Cream Substitute Liquid Light is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Dairy and Egg Products
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2% DV
P 3.8g
C 4.8g
F 1g
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Milk Fluid 1% Fat Without Added Vitamin a and Vitamin D
42 cal
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Dairy and Egg Products·per 100g
Milk Nonfat Fluid Protein Fortified with Added Vitamin a and Vitamin D
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2% DV
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F 0.3g
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Milk Buttermilk Fluid Cultured Lowfat
40 cal
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F 1.1g
Dairy and Egg Products·per 100g
Milk Nonfat Fluid with Added Nonfat Milk Solids Vitamin a and Vitamin D
37 cal
2% DV
P 3.6g
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Dairy and Egg Products·per 100g
Nutrition Facts
Serving size 1 fl oz (100g)
Amount per serving
Calories71
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 0.9g5%
Cholesterol 0mg0%
Sodium 60mg3%
Total Carbohydrate 9.1g3%
Dietary Fiber 0g0%
Total Sugars 9.1g
Protein 0.8g2%
Vitamin D 0mcg0%
Calcium 1mg0%
Iron 0.6mg3%
Potassium 177mg4%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 fl oz (100g)
Amount per serving
Calories71
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 0.9g5%
Cholesterol 0mg0%
Sodium 60mg3%
Total Carbohydrate 9.1g3%
Dietary Fiber 0g0%
Total Sugars 9.1g
Protein 0.8g2%
Vitamin D 0mcg0%
Calcium 1mg0%
Iron 0.6mg3%
Potassium 177mg4%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
