Cucumber with Peel Raw

Nutrition facts and calorie information for cucumber with peel raw, per 0.5 cup slices serving.

Calories

15kcal

Protein

0.7g

Carbs

3.6g

Fat

0.1g
Macronutrient breakdown

Calorie Composition

15cal
15%Protein

0.7g

80%Carbs

3.6g

5%Fat

0.1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium16mg
1%
Iron0.3mg
2%
Potassium147mg
3%
Vitamin A5mcg
1%
Vitamin C2.8mg
3%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 0.5 cup slices (52g):

Calories

8kcal

Protein

0.4g

Carbs

1.9g

Fat

0.1g

Common questions

FAQ

How many calories are in cucumber with peel raw?

Cucumber with Peel Raw contains 15 calories per 100 grams. Of these calories, 3 come from protein, 14 from carbohydrates, and 1 from fat.

Is cucumber with peel raw high in protein?

Cucumber with Peel Raw provides 0.7g of protein per 100g, which is 1% of the Daily Value. This makes it relatively low in protein.

How much fiber is in cucumber with peel raw?

Cucumber with Peel Raw contains 0.5g of dietary fiber per 100g, which is 2% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does cucumber with peel raw belong to?

Cucumber with Peel Raw is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 0.5 cup slices (100g)

Amount per serving

Calories15
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 3.6g1%
Dietary Fiber 0.5g2%
Total Sugars 1.7g
Protein 0.7g1%
Vitamin D 0mcg0%
Calcium 16mg1%
Iron 0.3mg2%
Potassium 147mg3%
Vitamin A 5mcg1%
Vitamin C 2.8mg3%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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