Ahold Usa, Inc. Cottage Cheese
0 cal
0% DV
P 10.6g
C 5.3g
F 0g
Cheese·per 100g
Defense Commissary Agency 1% Low Fat Small Curd Cottage Cheese
Nutrition facts and calorie information for defense commissary agency 1% low fat small curd cottage cheese by Defense Commissary Agency, per 1/2 Cup serving.
Calories
73kcal
Protein
10.9g
Carbs
3.6g
Fat
1.4g
Macronutrient breakdown
Calorie Composition
73cal
62%Protein
10.9g
20%Carbs
3.6g
18%Fat
1.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium100mg
8%
Iron0mg
0%
Potassium164mg
3%
Serving size
Per Household Serving
Per 1/2 Cup (110g):
Calories
80kcal
Protein
12g
Carbs
4g
Fat
1.5g
Ingredients
Ingredient List
GRADE A SKIM MILK, LESS THAN 2%: MILK, SALT, WATER, CITRIC ACID, LACTIC ACID, PHOSPHORIC ACID, NATURAL FLAVORINGS, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, ACETYLATED MONOGLYCERIDES, DISPERSED IN DEXTROSE, SODIUM ALUMINOSILICATE (TO PREVENT CAKING), TITANIUM DIOXIDE, VITAMIN A PALMITATE, POTASSIUM SORBATE, CALCIUM CHLORIDE, CULTURES, ENZYMES.
Common questions
FAQ
How many calories are in defense commissary agency 1% low fat small curd cottage cheese?
Defense Commissary Agency 1% Low Fat Small Curd Cottage Cheese contains 73 calories per 100 grams. Of these calories, 44 come from protein, 14 from carbohydrates, and 13 from fat.
Is defense commissary agency 1% low fat small curd cottage cheese high in protein?
Defense Commissary Agency 1% Low Fat Small Curd Cottage Cheese provides 10.9g of protein per 100g, which is 22% of the Daily Value. This makes it a high-protein food.
What are the ingredients in defense commissary agency 1% low fat small curd cottage cheese?
Defense Commissary Agency 1% Low Fat Small Curd Cottage Cheese contains 20 ingredients. The full ingredient list is: GRADE A SKIM MILK, LESS THAN 2%: MILK, SALT, WATER, CITRIC ACID, LACTIC ACID, PHOSPHORIC ACID, NATURAL FLAVORINGS, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, ACETYLATED MONOGLYCERIDES, DISPERSED IN DEXTR....
Who makes defense commissary agency 1% low fat small curd cottage cheese?
Defense Commissary Agency 1% Low Fat Small Curd Cottage Cheese is made by Defense Commissary Agency. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does defense commissary agency 1% low fat small curd cottage cheese belong to?
Defense Commissary Agency 1% Low Fat Small Curd Cottage Cheese is classified under Cheese in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1/2 Cup (100g)
Amount per serving
Calories73
% Daily Value*
Total Fat 1.4g2%
Saturated Fat 0.9g5%
Trans Fat 0g
Cholesterol 9mg3%
Sodium 409mg18%
Total Carbohydrate 3.6g1%
Dietary Fiber 0g0%
Total Sugars 2.7g
Protein 10.9g22%
Calcium 100mg8%
Iron 0mg0%
Potassium 164mg3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1/2 Cup (100g)
Amount per serving
Calories73
% Daily Value*
Total Fat 1.4g2%
Saturated Fat 0.9g5%
Trans Fat 0g
Cholesterol 9mg3%
Sodium 409mg18%
Total Carbohydrate 3.6g1%
Dietary Fiber 0g0%
Total Sugars 2.7g
Protein 10.9g22%
Calcium 100mg8%
Iron 0mg0%
Potassium 164mg3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
