Desserts Mousse Chocolate Prepared-from-recipe

Nutrition facts and calorie information for desserts mousse chocolate prepared-from-recipe, per 1 recipe yield serving.

Calories

225kcal

Protein

4.1g

Carbs

16.1g

Fat

16g
Macronutrient breakdown

Calorie Composition

225cal
7%Protein

4.1g

29%Carbs

16.1g

64%Fat

16g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium96mg
7%
Iron0.6mg
3%
Potassium143mg
3%
Vitamin A140mcg
16%
Vitamin C0.1mg
0%
Vitamin B120.5mcg
21%
Serving size

Per Household Serving

Per 1 recipe yield (808g):

Calories

1818kcal

Protein

33.1g

Carbs

130.1g

Fat

129.3g

Common questions

FAQ

How many calories are in desserts mousse chocolate prepared-from-recipe?

Desserts Mousse Chocolate Prepared-from-recipe contains 225 calories per 100 grams. Of these calories, 16 come from protein, 64 from carbohydrates, and 144 from fat.

Is desserts mousse chocolate prepared-from-recipe high in protein?

Desserts Mousse Chocolate Prepared-from-recipe provides 4.1g of protein per 100g, which is 8% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in desserts mousse chocolate prepared-from-recipe?

Desserts Mousse Chocolate Prepared-from-recipe is a notable source of vitamin A (140mcg), vitamin B12 (0.5mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in desserts mousse chocolate prepared-from-recipe?

Desserts Mousse Chocolate Prepared-from-recipe contains 0.6g of dietary fiber per 100g, which is 2% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does desserts mousse chocolate prepared-from-recipe belong to?

Desserts Mousse Chocolate Prepared-from-recipe is classified under Sweets in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 recipe yield (100g)

Amount per serving

Calories225
% Daily Value*
Total Fat 16g21%
Saturated Fat 9.2g46%
Cholesterol 140mg47%
Sodium 38mg2%
Total Carbohydrate 16.1g6%
Dietary Fiber 0.6g2%
Total Sugars 14.8g
Protein 4.1g8%
Calcium 96mg7%
Iron 0.6mg3%
Potassium 143mg3%
Vitamin A 140mcg16%
Vitamin C 0.1mg0%
Vitamin B12 0.5mcg21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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