Desserts Rennin Chocolate Dry Mix

Nutrition facts and calorie information for desserts rennin chocolate dry mix, per 1 tbsp serving.

Calories

363kcal

Protein

2.4g

Carbs

91.5g

Fat

3.3g
Macronutrient breakdown

Calorie Composition

363cal
2%Protein

2.4g

90%Carbs

91.5g

8%Fat

3.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium166mg
13%
Iron2.6mg
14%
Potassium430mg
9%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 tbsp (9g):

Calories

33kcal

Protein

0.2g

Carbs

8.2g

Fat

0.3g

Common questions

FAQ

How many calories are in desserts rennin chocolate dry mix?

Desserts Rennin Chocolate Dry Mix contains 363 calories per 100 grams. Of these calories, 10 come from protein, 366 from carbohydrates, and 30 from fat.

Is desserts rennin chocolate dry mix high in protein?

Desserts Rennin Chocolate Dry Mix provides 2.4g of protein per 100g, which is 5% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in desserts rennin chocolate dry mix?

Desserts Rennin Chocolate Dry Mix is a notable source of calcium (166mg), iron (2.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in desserts rennin chocolate dry mix?

Desserts Rennin Chocolate Dry Mix contains 5.1g of dietary fiber per 100g, which is 18% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does desserts rennin chocolate dry mix belong to?

Desserts Rennin Chocolate Dry Mix is classified under Sweets in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 tbsp (100g)

Amount per serving

Calories363
% Daily Value*
Total Fat 3.3g4%
Saturated Fat 1.9g10%
Cholesterol 0mg0%
Sodium 187mg8%
Total Carbohydrate 91.5g33%
Dietary Fiber 5.1g18%
Protein 2.4g5%
Calcium 166mg13%
Iron 2.6mg14%
Potassium 430mg9%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.