Diamond Foods, Inc. Almonds

Nutrition facts and calorie information for diamond foods, inc. almonds by Diamond Foods, Inc., per 1 ONZ serving.

Calories

500kcal

Protein

14.3g

Carbs

50g

Fat

32.1g
Macronutrient breakdown

Calorie Composition

500cal
10%Protein

14.3g

37%Carbs

50g

53%Fat

32.1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium143mg
11%
Iron2.6mg
14%
Vitamin C42.9mg
48%
Serving size

Per Household Serving

Per 1 ONZ (28g):

Calories

140kcal

Protein

4g

Carbs

14g

Fat

9g

Ingredients

Ingredient List

ALMONDS, SUGAR, CLARIFIED RED RASPBERRY JUICE CONCENTRATE, STRAWBERRY POWDER, CANOLA OIL, NATURAL FLAVORS (INCLUDING RASPBERRY), SALT, SOY LECITHIN, CITRIC ACID.

Common questions

FAQ

How many calories are in diamond foods, inc. almonds?

Diamond Foods, Inc. Almonds contains 500 calories per 100 grams. Of these calories, 57 come from protein, 200 from carbohydrates, and 289 from fat.

Is diamond foods, inc. almonds high in protein?

Diamond Foods, Inc. Almonds provides 14.3g of protein per 100g, which is 29% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in diamond foods, inc. almonds?

Diamond Foods, Inc. Almonds is a notable source of vitamin C (42.9mg), calcium (143mg), iron (2.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in diamond foods, inc. almonds?

Diamond Foods, Inc. Almonds contains 7.1g of dietary fiber per 100g, which is 25% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in diamond foods, inc. almonds?

Diamond Foods, Inc. Almonds contains 9 ingredients. The full ingredient list is: ALMONDS, SUGAR, CLARIFIED RED RASPBERRY JUICE CONCENTRATE, STRAWBERRY POWDER, CANOLA OIL, NATURAL FLAVORS (INCLUDING RASPBERRY), SALT, SOY LECITHIN, CITRIC ACID..

Who makes diamond foods, inc. almonds?

Diamond Foods, Inc. Almonds is made by Diamond Foods, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does diamond foods, inc. almonds belong to?

Diamond Foods, Inc. Almonds is classified under Popcorn, Peanuts, Seeds & Related Snacks in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 ONZ (100g)

Amount per serving

Calories500
% Daily Value*
Total Fat 32.1g41%
Saturated Fat 1.8g9%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 50g18%
Dietary Fiber 7.1g25%
Total Sugars 35.7g
Protein 14.3g29%
Calcium 143mg11%
Iron 2.6mg14%
Vitamin C 42.9mg48%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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