Diamond Foods, Inc. Almonds

Nutrition facts and calorie information for diamond foods, inc. almonds by Diamond Foods, Inc., per 3 TBSPS | ABOUT serving.

Calories

500kcal

Protein

13.3g

Carbs

43.3g

Fat

30g
Macronutrient breakdown

Calorie Composition

500cal
11%Protein

13.3g

35%Carbs

43.3g

54%Fat

30g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium167mg
13%
Iron2mg
11%
Serving size

Per Household Serving

Per 3 TBSPS | ABOUT (30g):

Calories

150kcal

Protein

4g

Carbs

13g

Fat

9g

Ingredients

Ingredient List

ALMONDS, SUGAR, CLARIFIED RED RASPBERRY JUICE CONCENTRATE, BERRY GLAZE SEASONING (SUGAR, STRAWBERRY POWDER [STRAWBERRY, MALTODEXTRIN, CORN STARCH, SUNFLOWER LECITHIN], SALT, NATURAL RASPBERRY FLAVOR, CITRIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SAFFLOWER OIL, SUNFLOWER OIL), SOY LECITHIN, ROSEMARY EXTRACT.

Common questions

FAQ

How many calories are in diamond foods, inc. almonds?

Diamond Foods, Inc. Almonds contains 500 calories per 100 grams. Of these calories, 53 come from protein, 173 from carbohydrates, and 270 from fat.

Is diamond foods, inc. almonds high in protein?

Diamond Foods, Inc. Almonds provides 13.3g of protein per 100g, which is 27% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in diamond foods, inc. almonds?

Diamond Foods, Inc. Almonds is a notable source of calcium (167mg), iron (2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in diamond foods, inc. almonds?

Diamond Foods, Inc. Almonds contains 6.7g of dietary fiber per 100g, which is 24% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in diamond foods, inc. almonds?

Diamond Foods, Inc. Almonds contains 16 ingredients. The full ingredient list is: ALMONDS, SUGAR, CLARIFIED RED RASPBERRY JUICE CONCENTRATE, BERRY GLAZE SEASONING (SUGAR, STRAWBERRY POWDER [STRAWBERRY, MALTODEXTRIN, CORN STARCH, SUNFLOWER LECITHIN], SALT, NATURAL RASPBERRY FLAVOR, ....

Who makes diamond foods, inc. almonds?

Diamond Foods, Inc. Almonds is made by Diamond Foods, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does diamond foods, inc. almonds belong to?

Diamond Foods, Inc. Almonds is classified under Popcorn, Peanuts, Seeds & Related Snacks in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 TBSPS | ABOUT (100g)

Amount per serving

Calories500
% Daily Value*
Total Fat 30g38%
Saturated Fat 1.7g9%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 467mg20%
Total Carbohydrate 43.3g16%
Dietary Fiber 6.7g24%
Total Sugars 33.3g
Protein 13.3g27%
Calcium 167mg13%
Iron 2mg11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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