Diamond Foods, Inc. Almonds

Nutrition facts and calorie information for diamond foods, inc. almonds by Diamond Foods, Inc., per 3 Tbsp serving.

Calories

536kcal

Protein

17.9g

Carbs

21.4g

Fat

46.4g
Macronutrient breakdown

Calorie Composition

536cal
12%Protein

17.9g

15%Carbs

21.4g

73%Fat

46.4g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium250mg
19%
Iron3.6mg
20%
Serving size

Per Household Serving

Per 3 Tbsp (28g):

Calories

150kcal

Protein

5g

Carbs

6g

Fat

13g

Ingredients

Ingredient List

ALMONDS, SEASONING (MALTODEXTRIN, SALT, SUGAR, YEAST EXTRACT, PAPRIKA, ONION POWDER, GARLIC POWDER, NATURAL FLAVORS), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SAFFLOWER OIL, SUNFLOWER OIL), CORN STARCH, SOY LECITHIN.

Common questions

FAQ

How many calories are in diamond foods, inc. almonds?

Diamond Foods, Inc. Almonds contains 536 calories per 100 grams. Of these calories, 72 come from protein, 86 from carbohydrates, and 418 from fat.

Is diamond foods, inc. almonds high in protein?

Diamond Foods, Inc. Almonds provides 17.9g of protein per 100g, which is 36% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in diamond foods, inc. almonds?

Diamond Foods, Inc. Almonds is a notable source of calcium (250mg), iron (3.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in diamond foods, inc. almonds?

Diamond Foods, Inc. Almonds contains 10.7g of dietary fiber per 100g, which is 38% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in diamond foods, inc. almonds?

Diamond Foods, Inc. Almonds contains 14 ingredients. The full ingredient list is: ALMONDS, SEASONING (MALTODEXTRIN, SALT, SUGAR, YEAST EXTRACT, PAPRIKA, ONION POWDER, GARLIC POWDER, NATURAL FLAVORS), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SAFFLOWER OIL, S....

Who makes diamond foods, inc. almonds?

Diamond Foods, Inc. Almonds is made by Diamond Foods, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does diamond foods, inc. almonds belong to?

Diamond Foods, Inc. Almonds is classified under Popcorn, Peanuts, Seeds & Related Snacks in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 Tbsp (100g)

Amount per serving

Calories536
% Daily Value*
Total Fat 46.4g59%
Saturated Fat 3.6g18%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 714mg31%
Total Carbohydrate 21.4g8%
Dietary Fiber 10.7g38%
Total Sugars 3.6g
Protein 17.9g36%
Calcium 250mg19%
Iron 3.6mg20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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