Diamond Foods, Inc. Almonds

Nutrition facts and calorie information for diamond foods, inc. almonds by Diamond Foods, Inc., per 3 Tbsp serving.

Calories

500kcal

Protein

13.3g

Carbs

43.3g

Fat

33.3g
Macronutrient breakdown

Calorie Composition

500cal
10%Protein

13.3g

33%Carbs

43.3g

57%Fat

33.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium167mg
13%
Iron2.3mg
13%
Serving size

Per Household Serving

Per 3 Tbsp (30g):

Calories

150kcal

Protein

4g

Carbs

13g

Fat

10g

Ingredients

Ingredient List

ALMONDS, SUGAR, TAPIOCA SYRUP, HONEY POWDER (SUGAR, HONEY), SALT, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SAFFLOWER OIL, SUNFLOWER OIL), SOY LECITHIN, ROSEMARY EXTRACT.

Common questions

FAQ

How many calories are in diamond foods, inc. almonds?

Diamond Foods, Inc. Almonds contains 500 calories per 100 grams. Of these calories, 53 come from protein, 173 from carbohydrates, and 300 from fat.

Is diamond foods, inc. almonds high in protein?

Diamond Foods, Inc. Almonds provides 13.3g of protein per 100g, which is 27% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in diamond foods, inc. almonds?

Diamond Foods, Inc. Almonds is a notable source of calcium (167mg), iron (2.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in diamond foods, inc. almonds?

Diamond Foods, Inc. Almonds contains 6.7g of dietary fiber per 100g, which is 24% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in diamond foods, inc. almonds?

Diamond Foods, Inc. Almonds contains 11 ingredients. The full ingredient list is: ALMONDS, SUGAR, TAPIOCA SYRUP, HONEY POWDER (SUGAR, HONEY), SALT, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SAFFLOWER OIL, SUNFLOWER OIL), SOY LECITHIN, ROSEMARY EXTRACT..

Who makes diamond foods, inc. almonds?

Diamond Foods, Inc. Almonds is made by Diamond Foods, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does diamond foods, inc. almonds belong to?

Diamond Foods, Inc. Almonds is classified under Popcorn, Peanuts, Seeds & Related Snacks in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 Tbsp (100g)

Amount per serving

Calories500
% Daily Value*
Total Fat 33.3g43%
Saturated Fat 3.3g16%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 533mg23%
Total Carbohydrate 43.3g16%
Dietary Fiber 6.7g24%
Total Sugars 30g
Protein 13.3g27%
Calcium 167mg13%
Iron 2.3mg13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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