Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Drumstick Pods Raw
Nutrition facts and calorie information for drumstick pods raw, per 1 cup slices serving.
Calories
37kcal
Protein
2.1g
Carbs
8.5g
Fat
0.2g
Macronutrient breakdown
Calorie Composition
37cal
19%Protein
2.1g
77%Carbs
8.5g
4%Fat
0.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium30mg
2%
Iron0.4mg
2%
Potassium461mg
10%
Vitamin A4mcg
0%
Vitamin C141mg
157%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup slices (100g):
Calories
37kcal
Protein
2.1g
Carbs
8.5g
Fat
0.2g
Common questions
FAQ
How many calories are in drumstick pods raw?
Drumstick Pods Raw contains 37 calories per 100 grams. Of these calories, 8 come from protein, 34 from carbohydrates, and 2 from fat.
Is drumstick pods raw high in protein?
Drumstick Pods Raw provides 2.1g of protein per 100g, which is 4% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in drumstick pods raw?
Drumstick Pods Raw is a notable source of vitamin C (141mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in drumstick pods raw?
Drumstick Pods Raw contains 3.2g of dietary fiber per 100g, which is 11% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does drumstick pods raw belong to?
Drumstick Pods Raw is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup slices (100g)
Amount per serving
Calories37
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 42mg2%
Total Carbohydrate 8.5g3%
Dietary Fiber 3.2g11%
Protein 2.1g4%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 0.4mg2%
Potassium 461mg10%
Vitamin A 4mcg0%
Vitamin C 141mg157%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup slices (100g)
Amount per serving
Calories37
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 42mg2%
Total Carbohydrate 8.5g3%
Dietary Fiber 3.2g11%
Protein 2.1g4%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 0.4mg2%
Potassium 461mg10%
Vitamin A 4mcg0%
Vitamin C 141mg157%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
