Milk Lowfat Fluid 1% Milkfat with Added Vitamin a and Vitamin D
43 cal
2% DV
P 3.4g
C 5.2g
F 1g
Dairy and Egg Products·per 100g
Dulce De Leche
Nutrition facts and calorie information for dulce de leche, per 1 tbsp serving.
Calories
315kcal
Protein
6.8g
Carbs
55.4g
Fat
7.4g
Macronutrient breakdown
Calorie Composition
315cal
9%Protein
6.8g
70%Carbs
55.4g
21%Fat
7.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.2mcg
1%
Calcium251mg
19%
Iron0.2mg
1%
Potassium350mg
7%
Vitamin A74mcg
8%
Vitamin C2.6mg
3%
Vitamin B120.3mcg
13%
Serving size
Per Household Serving
Per 1 tbsp (19g):
Calories
60kcal
Protein
1.3g
Carbs
10.5g
Fat
1.4g
Common questions
FAQ
How many calories are in dulce de leche?
Dulce De Leche contains 315 calories per 100 grams. Of these calories, 27 come from protein, 222 from carbohydrates, and 67 from fat.
Is dulce de leche high in protein?
Dulce De Leche provides 6.8g of protein per 100g, which is 14% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in dulce de leche?
Dulce De Leche is a notable source of vitamin B12 (0.3mcg), calcium (251mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does dulce de leche belong to?
Dulce De Leche is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 tbsp (100g)
Amount per serving
Calories315
% Daily Value*
Total Fat 7.4g9%
Saturated Fat 4.5g23%
Trans Fat 0.4g
Cholesterol 29mg10%
Sodium 129mg6%
Total Carbohydrate 55.4g20%
Dietary Fiber 0g0%
Total Sugars 49.7g
Protein 6.8g14%
Vitamin D 0.2mcg1%
Calcium 251mg19%
Iron 0.2mg1%
Potassium 350mg7%
Vitamin A 74mcg8%
Vitamin C 2.6mg3%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 tbsp (100g)
Amount per serving
Calories315
% Daily Value*
Total Fat 7.4g9%
Saturated Fat 4.5g23%
Trans Fat 0.4g
Cholesterol 29mg10%
Sodium 129mg6%
Total Carbohydrate 55.4g20%
Dietary Fiber 0g0%
Total Sugars 49.7g
Protein 6.8g14%
Vitamin D 0.2mcg1%
Calcium 251mg19%
Iron 0.2mg1%
Potassium 350mg7%
Vitamin A 74mcg8%
Vitamin C 2.6mg3%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
