Edward & Sons Trading Co., Inc 100% Organic Coconut Fine Flour

Nutrition facts and calorie information for edward & sons trading co., inc 100% organic coconut fine flour by Edward & Sons Trading Co., Inc, per 2 Tbsp serving.

Calories

429kcal

Protein

14.3g

Carbs

64.3g

Fat

14.3g
Macronutrient breakdown

Calorie Composition

429cal
13%Protein

14.3g

58%Carbs

64.3g

29%Fat

14.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium7mg
1%
Iron14.3mg
79%
Potassium1643mg
35%
Serving size

Per Household Serving

Per 2 Tbsp (14g):

Calories

60kcal

Protein

2g

Carbs

9g

Fat

2g

Ingredients

Ingredient List

ORGANIC COCONUT FLOUR.

Common questions

FAQ

How many calories are in edward & sons trading co., inc 100% organic coconut fine flour?

Edward & Sons Trading Co., Inc 100% Organic Coconut Fine Flour contains 429 calories per 100 grams. Of these calories, 57 come from protein, 257 from carbohydrates, and 129 from fat.

Is edward & sons trading co., inc 100% organic coconut fine flour high in protein?

Edward & Sons Trading Co., Inc 100% Organic Coconut Fine Flour provides 14.3g of protein per 100g, which is 29% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in edward & sons trading co., inc 100% organic coconut fine flour?

Edward & Sons Trading Co., Inc 100% Organic Coconut Fine Flour is a notable source of iron (14.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in edward & sons trading co., inc 100% organic coconut fine flour?

Edward & Sons Trading Co., Inc 100% Organic Coconut Fine Flour contains 35.7g of dietary fiber per 100g, which is 128% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in edward & sons trading co., inc 100% organic coconut fine flour?

Edward & Sons Trading Co., Inc 100% Organic Coconut Fine Flour contains 1 ingredients. The full ingredient list is: ORGANIC COCONUT FLOUR..

Who makes edward & sons trading co., inc 100% organic coconut fine flour?

Edward & Sons Trading Co., Inc 100% Organic Coconut Fine Flour is made by Edward & Sons Trading Co., Inc. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does edward & sons trading co., inc 100% organic coconut fine flour belong to?

Edward & Sons Trading Co., Inc 100% Organic Coconut Fine Flour is classified under Flours & Corn Meal in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 2 Tbsp (100g)

Amount per serving

Calories429
% Daily Value*
Total Fat 14.3g18%
Saturated Fat 10.7g53%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 36mg2%
Total Carbohydrate 64.3g23%
Dietary Fiber 35.7g128%
Total Sugars 7.1g
Protein 14.3g29%
Calcium 7mg1%
Iron 14.3mg79%
Potassium 1643mg35%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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