Gelatin Desserts Dry Mix Prepared with Water
60 cal
3% DV
P 1.2g
C 14.2g
F 0g
Sweets·per 100g
Egg Custards Dry Mix
Nutrition facts and calorie information for egg custards dry mix, per 1 package (3 oz) serving.
Calories
410kcal
Protein
6.9g
Carbs
82.8g
Fat
6.4g
Macronutrient breakdown
Calorie Composition
410cal
7%Protein
6.9g
80%Carbs
82.8g
13%Fat
6.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium228mg
18%
Iron1.9mg
11%
Potassium540mg
11%
Vitamin A63mcg
7%
Vitamin C0.4mg
0%
Vitamin B121.2mcg
50%
Serving size
Per Household Serving
Per 1 package (3 oz) (85g):
Calories
349kcal
Protein
5.9g
Carbs
70.4g
Fat
5.4g
Common questions
FAQ
How many calories are in egg custards dry mix?
Egg Custards Dry Mix contains 410 calories per 100 grams. Of these calories, 28 come from protein, 331 from carbohydrates, and 58 from fat.
Is egg custards dry mix high in protein?
Egg Custards Dry Mix provides 6.9g of protein per 100g, which is 14% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in egg custards dry mix?
Egg Custards Dry Mix is a notable source of vitamin B12 (1.2mcg), calcium (228mg), iron (1.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does egg custards dry mix belong to?
Egg Custards Dry Mix is classified under Sweets in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 package (3 oz) (100g)
Amount per serving
Calories410
% Daily Value*
Total Fat 6.4g8%
Saturated Fat 2g10%
Cholesterol 258mg86%
Sodium 281mg12%
Total Carbohydrate 82.8g30%
Dietary Fiber 0g0%
Protein 6.9g14%
Calcium 228mg18%
Iron 1.9mg11%
Potassium 540mg11%
Vitamin A 63mcg7%
Vitamin C 0.4mg0%
Vitamin B12 1.2mcg50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 package (3 oz) (100g)
Amount per serving
Calories410
% Daily Value*
Total Fat 6.4g8%
Saturated Fat 2g10%
Cholesterol 258mg86%
Sodium 281mg12%
Total Carbohydrate 82.8g30%
Dietary Fiber 0g0%
Protein 6.9g14%
Calcium 228mg18%
Iron 1.9mg11%
Potassium 540mg11%
Vitamin A 63mcg7%
Vitamin C 0.4mg0%
Vitamin B12 1.2mcg50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
