Egg Custards Dry Mix Prepared with Whole Milk

Nutrition facts and calorie information for egg custards dry mix prepared with whole milk, per 0.5 cup serving.

Calories

122kcal

Protein

4g

Carbs

17.6g

Fat

4g
Macronutrient breakdown

Calorie Composition

122cal
13%Protein

4g

58%Carbs

17.6g

29%Fat

4g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D1.2mcg
6%
Calcium139mg
11%
Iron0.3mg
2%
Potassium207mg
4%
Vitamin A52mcg
6%
Vitamin C0.1mg
0%
Vitamin B120.5mcg
21%
Serving size

Per Household Serving

Per 0.5 cup (141g):

Calories

172kcal

Protein

5.6g

Carbs

24.8g

Fat

5.6g

Common questions

FAQ

How many calories are in egg custards dry mix prepared with whole milk?

Egg Custards Dry Mix Prepared with Whole Milk contains 122 calories per 100 grams. Of these calories, 16 come from protein, 70 from carbohydrates, and 36 from fat.

Is egg custards dry mix prepared with whole milk high in protein?

Egg Custards Dry Mix Prepared with Whole Milk provides 4g of protein per 100g, which is 8% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in egg custards dry mix prepared with whole milk?

Egg Custards Dry Mix Prepared with Whole Milk is a notable source of vitamin B12 (0.5mcg), calcium (139mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does egg custards dry mix prepared with whole milk belong to?

Egg Custards Dry Mix Prepared with Whole Milk is classified under Sweets in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 0.5 cup (100g)

Amount per serving

Calories122
% Daily Value*
Total Fat 4g5%
Saturated Fat 2g10%
Cholesterol 51mg17%
Sodium 84mg4%
Total Carbohydrate 17.6g6%
Dietary Fiber 0g0%
Total Sugars 4.8g
Protein 4g8%
Vitamin D 1.2mcg6%
Calcium 139mg11%
Iron 0.3mg2%
Potassium 207mg4%
Vitamin A 52mcg6%
Vitamin C 0.1mg0%
Vitamin B12 0.5mcg21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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