Milk Lowfat Fluid 1% Milkfat with Added Vitamin a and Vitamin D
43 cal
2% DV
P 3.4g
C 5.2g
F 1g
Dairy and Egg Products·per 100g
Egg Duck Whole Fresh Raw
Nutrition facts and calorie information for egg duck whole fresh raw, per 1 egg serving.
Calories
185kcal
Protein
12.8g
Carbs
1.5g
Fat
13.8g
Macronutrient breakdown
Calorie Composition
185cal
28%Protein
12.8g
3%Carbs
1.5g
69%Fat
13.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D1.7mcg
9%
Calcium64mg
5%
Iron3.9mg
22%
Potassium222mg
5%
Vitamin A194mcg
22%
Vitamin C0mg
0%
Vitamin B125.4mcg
225%
Serving size
Per Household Serving
Per 1 egg (70g):
Calories
130kcal
Protein
9g
Carbs
1.1g
Fat
9.7g
Common questions
FAQ
How many calories are in egg duck whole fresh raw?
Egg Duck Whole Fresh Raw contains 185 calories per 100 grams. Of these calories, 51 come from protein, 6 from carbohydrates, and 124 from fat.
Is egg duck whole fresh raw high in protein?
Egg Duck Whole Fresh Raw provides 12.8g of protein per 100g, which is 26% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in egg duck whole fresh raw?
Egg Duck Whole Fresh Raw is a notable source of vitamin A (194mcg), vitamin B12 (5.4mcg), iron (3.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does egg duck whole fresh raw belong to?
Egg Duck Whole Fresh Raw is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 egg (100g)
Amount per serving
Calories185
% Daily Value*
Total Fat 13.8g18%
Saturated Fat 3.7g19%
Cholesterol 884mg295%
Sodium 146mg6%
Total Carbohydrate 1.5g1%
Dietary Fiber 0g0%
Total Sugars 0.9g
Protein 12.8g26%
Vitamin D 1.7mcg9%
Calcium 64mg5%
Iron 3.9mg22%
Potassium 222mg5%
Vitamin A 194mcg22%
Vitamin C 0mg0%
Vitamin B12 5.4mcg225%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 egg (100g)
Amount per serving
Calories185
% Daily Value*
Total Fat 13.8g18%
Saturated Fat 3.7g19%
Cholesterol 884mg295%
Sodium 146mg6%
Total Carbohydrate 1.5g1%
Dietary Fiber 0g0%
Total Sugars 0.9g
Protein 12.8g26%
Vitamin D 1.7mcg9%
Calcium 64mg5%
Iron 3.9mg22%
Potassium 222mg5%
Vitamin A 194mcg22%
Vitamin C 0mg0%
Vitamin B12 5.4mcg225%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
