Milk Lowfat Fluid 1% Milkfat with Added Vitamin a and Vitamin D
43 cal
2% DV
P 3.4g
C 5.2g
F 1g
Dairy and Egg Products·per 100g
Egg Turkey Whole Fresh Raw
Nutrition facts and calorie information for egg turkey whole fresh raw, per 1 egg serving.
Calories
171kcal
Protein
13.7g
Carbs
1.2g
Fat
11.9g
Macronutrient breakdown
Calorie Composition
171cal
33%Protein
13.7g
3%Carbs
1.2g
64%Fat
11.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium99mg
8%
Iron4.1mg
23%
Potassium142mg
3%
Vitamin A166mcg
18%
Vitamin C0mg
0%
Vitamin B121.7mcg
71%
Serving size
Per Household Serving
Per 1 egg (79g):
Calories
135kcal
Protein
10.8g
Carbs
0.9g
Fat
9.4g
Common questions
FAQ
How many calories are in egg turkey whole fresh raw?
Egg Turkey Whole Fresh Raw contains 171 calories per 100 grams. Of these calories, 55 come from protein, 5 from carbohydrates, and 107 from fat.
Is egg turkey whole fresh raw high in protein?
Egg Turkey Whole Fresh Raw provides 13.7g of protein per 100g, which is 27% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in egg turkey whole fresh raw?
Egg Turkey Whole Fresh Raw is a notable source of vitamin A (166mcg), vitamin B12 (1.7mcg), iron (4.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does egg turkey whole fresh raw belong to?
Egg Turkey Whole Fresh Raw is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 egg (100g)
Amount per serving
Calories171
% Daily Value*
Total Fat 11.9g15%
Saturated Fat 3.6g18%
Cholesterol 933mg311%
Sodium 151mg7%
Total Carbohydrate 1.2g0%
Dietary Fiber 0g0%
Protein 13.7g27%
Calcium 99mg8%
Iron 4.1mg23%
Potassium 142mg3%
Vitamin A 166mcg18%
Vitamin C 0mg0%
Vitamin B12 1.7mcg71%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 egg (100g)
Amount per serving
Calories171
% Daily Value*
Total Fat 11.9g15%
Saturated Fat 3.6g18%
Cholesterol 933mg311%
Sodium 151mg7%
Total Carbohydrate 1.2g0%
Dietary Fiber 0g0%
Protein 13.7g27%
Calcium 99mg8%
Iron 4.1mg23%
Potassium 142mg3%
Vitamin A 166mcg18%
Vitamin C 0mg0%
Vitamin B12 1.7mcg71%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
