Milk Lowfat Fluid 1% Milkfat with Added Vitamin a and Vitamin D
43 cal
2% DV
P 3.4g
C 5.2g
F 1g
Dairy and Egg Products·per 100g
Egg White Raw Frozen Pasteurized
Nutrition facts and calorie information for egg white raw frozen pasteurized, per 100g serving.
Calories
48kcal
Protein
10.1g
Carbs
0.7g
Fat
0.2g
Macronutrient breakdown
Calorie Composition
48cal
90%Protein
10.1g
6%Carbs
0.7g
4%Fat
0.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium9mg
1%
Iron0.2mg
1%
Potassium130mg
3%
Common questions
FAQ
How many calories are in egg white raw frozen pasteurized?
Egg White Raw Frozen Pasteurized contains 48 calories per 100 grams. Of these calories, 40 come from protein, 3 from carbohydrates, and 2 from fat.
Is egg white raw frozen pasteurized high in protein?
Egg White Raw Frozen Pasteurized provides 10.1g of protein per 100g, which is 20% of the Daily Value. This makes it a high-protein food.
What food category does egg white raw frozen pasteurized belong to?
Egg White Raw Frozen Pasteurized is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Dairy and Egg Products
Similar Foods
Kefir Lowfat Plain Lifeway
43 cal
2% DV
P 3.8g
C 4.8g
F 1g
Dairy and Egg Products·per 100g
Milk Fluid 1% Fat Without Added Vitamin a and Vitamin D
42 cal
2% DV
P 3.4g
C 5g
F 1g
Dairy and Egg Products·per 100g
Milk Nonfat Fluid Protein Fortified with Added Vitamin a and Vitamin D
41 cal
2% DV
P 4g
C 5.6g
F 0.3g
Dairy and Egg Products·per 100g
Milk Buttermilk Fluid Cultured Lowfat
40 cal
2% DV
P 3.3g
C 4.8g
F 1.1g
Dairy and Egg Products·per 100g
Milk Nonfat Fluid with Added Nonfat Milk Solids Vitamin a and Vitamin D
37 cal
2% DV
P 3.6g
C 5g
F 0.3g
Dairy and Egg Products·per 100g
Nutrition Facts
Serving size 100g
Amount per serving
Calories48
% Daily Value*
Total Fat 0.2g0%
Cholesterol 3mg1%
Sodium 144mg6%
Total Carbohydrate 0.7g0%
Protein 10.1g20%
Vitamin D 0mcg0%
Calcium 9mg1%
Iron 0.2mg1%
Potassium 130mg3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories48
% Daily Value*
Total Fat 0.2g0%
Cholesterol 3mg1%
Sodium 144mg6%
Total Carbohydrate 0.7g0%
Protein 10.1g20%
Vitamin D 0mcg0%
Calcium 9mg1%
Iron 0.2mg1%
Potassium 130mg3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
