Milk Lowfat Fluid 1% Milkfat with Added Vitamin a and Vitamin D
43 cal
2% DV
P 3.4g
C 5.2g
F 1g
Dairy and Egg Products·per 100g
Egg Whole Cooked Hard-boiled
Nutrition facts and calorie information for egg whole cooked hard-boiled, per 1 cup, chopped serving.
Calories
155kcal
Protein
12.6g
Carbs
1.1g
Fat
10.6g
Macronutrient breakdown
Calorie Composition
155cal
34%Protein
12.6g
3%Carbs
1.1g
63%Fat
10.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D2.2mcg
11%
Calcium50mg
4%
Iron1.2mg
7%
Potassium126mg
3%
Vitamin A149mcg
17%
Vitamin C0mg
0%
Vitamin B121.1mcg
46%
Serving size
Per Household Serving
Per 1 cup, chopped (136g):
Calories
211kcal
Protein
17.1g
Carbs
1.5g
Fat
14.4g
Common questions
FAQ
How many calories are in egg whole cooked hard-boiled?
Egg Whole Cooked Hard-boiled contains 155 calories per 100 grams. Of these calories, 50 come from protein, 4 from carbohydrates, and 95 from fat.
Is egg whole cooked hard-boiled high in protein?
Egg Whole Cooked Hard-boiled provides 12.6g of protein per 100g, which is 25% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in egg whole cooked hard-boiled?
Egg Whole Cooked Hard-boiled is a notable source of vitamin A (149mcg), vitamin D (2.2mcg), vitamin B12 (1.1mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does egg whole cooked hard-boiled belong to?
Egg Whole Cooked Hard-boiled is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup, chopped (100g)
Amount per serving
Calories155
% Daily Value*
Total Fat 10.6g14%
Saturated Fat 3.3g16%
Cholesterol 373mg124%
Sodium 124mg5%
Total Carbohydrate 1.1g0%
Dietary Fiber 0g0%
Total Sugars 1.1g
Protein 12.6g25%
Vitamin D 2.2mcg11%
Calcium 50mg4%
Iron 1.2mg7%
Potassium 126mg3%
Vitamin A 149mcg17%
Vitamin C 0mg0%
Vitamin B12 1.1mcg46%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup, chopped (100g)
Amount per serving
Calories155
% Daily Value*
Total Fat 10.6g14%
Saturated Fat 3.3g16%
Cholesterol 373mg124%
Sodium 124mg5%
Total Carbohydrate 1.1g0%
Dietary Fiber 0g0%
Total Sugars 1.1g
Protein 12.6g25%
Vitamin D 2.2mcg11%
Calcium 50mg4%
Iron 1.2mg7%
Potassium 126mg3%
Vitamin A 149mcg17%
Vitamin C 0mg0%
Vitamin B12 1.1mcg46%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
